Chewy Oatmeal Power Bars
Chewy Oatmeal Power Bars combine nutty oats, cashews, and sunflower seeds with hints of cinnamon and a touch of chocolate for a balanced, lightly sweet bite. The texture lands between tender and crisp, perfect for on-the-go snacks, lunchbox treats, or a pre-workout boost. These bars bring satisfying chew and wholesome flavors you’ll reach for any time of day.
- Prep15 mins
- Cook15 mins
- Serves24
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Chewy Oatmeal Power Bars, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 42 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 3 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 17 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 63
- Heart Health
- 61
- Metabolic
- 19
- Digestive
- 30
- Inflammatory
- 16
- Performance
- 19
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Line a 9x11-inch baking dish with aluminum foil.
- 2
Whisk the oats, flour, chocolate chips, ground cashews, sunflower seeds, flax meal, wheat germ, cinnamon, and sea salt together in a large shallow bowl.
- 3
Stir the warmed honey, almond butter, and vanilla extract together in a bowl until well mixed.
- 4
Pour the honey mixture into the oat mixture; stir until the batter is well combined.
- 5
Turn the batter out into the prepared baking dish.
- 6
Lay a sheet of waxed paper over the batter and press firmly to distribute it evenly in the baking dish.
- 7
Remove and discard the waxed paper.
- 8
Bake in the preheated oven until golden and fragrant, about 12 minutes.
- 9
Pull the aluminum foil from the baking dish and cool the bars in the aluminum foil for 10 minutes.
- 10
Remove and discard the aluminum foil.
- 11
Cut into bars.
- Calories 116.65 kcal Moderate 6%
- Protein 2.74 g Low Source 5%
- Carbohydrate 15.91 g 6%
- Total Fat 5.42 g Moderate 7%
- Saturated Fat 0.5 g Low Source 3%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.26 mg Low Source 0%
- Sodium 3.97 mg Low Source 0%
- Dietary Fiber 1.64 g Low Source 6%
- Total Sugars 7.82 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 17.47 mg Low Source 1%
- Iron 0.78 mg Low Source 4%
- Potassium 71.32 mg Low Source 2%
- Vitamin A 0.22 mcg Low Source 0%
- Vitamin C 0.01 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Wheat 🌾
- Gluten
- Chocolate 🍫
About This Recipe
Chewy Oatmeal Power Bars is an American breakfast recipe made with 12 ingredients. It takes about 30 mins, serves 24, and is rated easy. Key ingredients include All Purpose Flour, Almond Butter, Ground Cinnamon, and Ground Flaxseed. Each serving provides about 116.65 kcal.
Recipe Questions
- What is Chewy Oatmeal Power Bars?
- It is an American recipe made with 12 ingredients, usually served for breakfast or dessert or snack.
- What is Chewy Oatmeal Power Bars made of?
- The main ingredients are All-Purpose Flour, Almond Butter, Ground Cinnamon, Ground Flaxseed, Honey. The full list of 12 is above.
- How long does it take to make Chewy Oatmeal Power Bars?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 116.65 kcal. The full nutrition breakdown is above.
- Is Chewy Oatmeal Power Bars easy to make?
- This recipe is rated easy, with 12 ingredients and 11 steps.
- Is Chewy Oatmeal Power Bars healthy?
- Chewy Oatmeal Power Bars has an easyChef Pro health score of 28/100. Per serving, it provides 116.65 calories and 2.74 g of protein, or 5% of the Daily Value. It contains Tree Nuts, Wheat, Gluten and Chocolate, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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