Pumpkin Oatmeal
Pumpkin Oatmeal warms up breakfast with velvety oats, cozy pumpkin, and baking-spice notes that taste like fall in a bowl. Made in the microwave, it’s quick enough for busy mornings yet satisfying, with gentle sweetness and a hint of cinnamon. Great for kids and anyone craving a comforting start to the day.
- Prep5 mins
- Cook3 mins
- Serves2
- DifficultyEasy
- 1
Combine the oats and milk in a microwave-safe bowl.
- 2
Microwave on high for 1 to 2 minutes, stirring once.
- 3
Add more milk or oats to reach your preferred consistency, then cook for another 30 seconds.
- 4
Stir in the pumpkin puree, pumpkin pie spice, and cinnamon sugar.
- 5
Heat through, and serve.
- Calories 228.28 kcal Moderate
- Protein 9.7 g Moderate
- Carbs 41.73 g Moderate
- Total Fat 3.7 g Low Source
- Saturated Fat 0.68 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 2.74 mg Low Source
- Sodium 38.23 mg Low Source
- Fiber 6.02 g Good Source
- Sugar 7.46 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 175.3 mg Moderate
- Iron 2.41 mg Moderate
- Potassium 536.1 mg Moderate
- Vitamin A 306.81 mcg_rae Good Source
- Vitamin C 5.31 mg Low Source
- Vitamin D 1.01 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Pumpkin Oatmeal is an American breakfast recipe made with 5 ingredients. It takes about 8 mins, serves 2, and is rated easy. Key ingredients include Cinnamon Sugar, Milk, Pumpkin Pie Spice, and Pumpkin Puree. Each serving provides about 228.28 kcal, and is a good source of fiber.
Recipe Questions
- What is Pumpkin Oatmeal?
- It is an American recipe made with 5 ingredients, usually served for breakfast or snack.
- What is Pumpkin Oatmeal made of?
- The main ingredients are Cinnamon Sugar, Milk, Pumpkin Pie Spice, Pumpkin Puree, Rolled Oats. The full list of 5 is above.
- What goes well with Pumpkin Oatmeal?
- Explore these American side-dish recipes.
- How long does it take to make Pumpkin Oatmeal?
- About 8 mins in total: 5 mins to prepare and 3 mins to cook.
- How many calories are in one serving?
- One serving provides about 228.28 kcal. The full nutrition breakdown is above.
- Is Pumpkin Oatmeal easy to make?
- This recipe is rated easy, with 5 ingredients and 5 steps.
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