Instant Pot Roasted Brussels Sprouts
Instant Pot Roasted Brussels Sprouts deliver tender-crisp bites with sweet, mellow onion and a savory finish from vegetable broth. Lightly sautéed before pressure cooking, the sprouts keep their vibrant texture and deep, toasty flavor, perfect as a quick weeknight side or a bright addition to holiday plates.
- Prep5 mins
- Cook20 mins
- Serves4
- DifficultyEasy
- 1
Turn on a multi-functional pressure cooker (such as an Instant Pot) and choose the Sauté function.
- 2
Heat olive oil in the pot; cook and stir the onion in the hot oil until translucent, about 2 minutes.
- 3
Add the Brussels sprouts and cook for 1 more minute.
- 4
Season with salt and pepper; pour the vegetable broth over the Brussels sprouts.
- 5
Close and lock the lid.
- 6
Select high pressure as directed by the manufacturer; set the timer for 3 minutes.
- 7
Allow 10 to 15 minutes for the pressure to build.
- 8
Carefully release the pressure using the quick-release method as directed by the manufacturer, about 5 minutes.
- 9
Unlock and remove the lid.
- Calories 125.41 kcal Moderate
- Protein 5.31 g Moderate
- Carbs 13.35 g Moderate
- Total Fat 7.16 g Moderate
- Saturated Fat 1.1 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.41 mg Low Source
- Sodium 127.07 mg Moderate
- Fiber 5.18 g Moderate
- Sugar 2.69 g Moderate
- Added Sugar 0.15 g Low Source
- Calcium 44.98 mg Low Source
- Iron 1.25 mg Low Source
- Potassium 497.11 mg Moderate
- Vitamin A 70.36 mcg_rae Low Source
- Vitamin C 84.41 mg Good Source
- Vitamin D 0.37 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Onions 🧅