Pressure Cooker Irish Stout Veggie Stew
Pressure Cooker Irish Stout Veggie Stew balances deep, malty notes from stout with earthy mushrooms, tender potatoes, and sweet carrots in a rich, peppery broth. Tomato paste and a splash of soy and vinegar round out the umami, making each spoonful cozy and robust. It’s a great cold-weather dinner or a festive centerpiece for St. Patrick’s Day gatherings.
- Prep20 mins
- Cook30 mins
- Serves4
- DifficultyEasy
- 1
Turn on a multi-functional pressure cooker (such as an Instant Pot) and choose the Saute function.
- 2
Heat oil in the preheated pot.
- 3
Add mushrooms and saute for 3 minutes.
- 4
Press Cancel.
- 5
Add broth and beer, scraping the bottom of the pot to release any browned bits.
- 6
Stir in tomato paste, vinegar, soy sauce, salt, pepper, brown sugar, and garlic powder until well combined and no lumps of tomato paste remain.
- 7
Stir in potatoes, carrots, and onion until evenly mixed.
- 8
Close and lock the lid.
- 9
Select high pressure according to the manufacturer's instructions and set the timer for 12 minutes.
- 10
Allow 10 to 15 minutes for the pressure to build.
- 11
Use the natural-release method according to the manufacturer's instructions for 10 minutes.
- 12
Carefully release any remaining pressure using the quick-release method according to the manufacturer's instructions, about 5 minutes.
- 13
Unlock and remove the lid.
- 14
Stir and garnish with parsley.
- Calories 404.96 kcal High
- Protein 8.57 g Moderate
- Carbs 57.0 g Moderate
- Total Fat 14.62 g Moderate
- Saturated Fat 2.91 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 1.61 mg Low Source
- Sodium 1199.45 mg High
- Fiber 7.8 g Good Source
- Sugar 7.85 g Moderate
- Added Sugar 0.58 g Low Source
- Calcium 52.47 mg Low Source
- Iron 2.6 mg Moderate
- Potassium 977.82 mg Good Source
- Vitamin A 147.09 mcg_rae Moderate
- Vitamin C 14.04 mg Moderate
- Vitamin D 1.52 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Gluten
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Pressure Cooker Irish Stout Veggie Stew is an Irish dinner recipe made with 15 ingredients. It takes about 50 mins, serves 4, and is rated easy. Key ingredients include Apple Cider Vinegar, Black Pepper, Brown Sugar, and Carrot. Each serving provides about 404.96 kcal, and is a good source of fiber.
Recipe Questions
- What is Pressure Cooker Irish Stout Veggie Stew?
- It is an Irish stew recipe made with 15 ingredients, usually served for dinner or lunch or soup.
- What is Pressure Cooker Irish Stout Veggie Stew made of?
- The main ingredients are Apple Cider Vinegar, Black Pepper, Brown Sugar, Carrot, Fresh Parsley. The full list of 15 is above.
- What goes well with Pressure Cooker Irish Stout Veggie Stew?
- Explore these Irish side-dish recipes.
- How long does it take to make Pressure Cooker Irish Stout Veggie Stew?
- About 50 mins in total: 20 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 404.96 kcal. The full nutrition breakdown is above.
- Is Pressure Cooker Irish Stout Veggie Stew easy to make?
- This recipe is rated easy, with 15 ingredients and 14 steps.
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