Guinness-Infused Beef and Potato Stew
This hearty Irish stout beef stew brings together tender beef, potatoes, and green beans in a rich broth flavored with stout, tomato paste, Worcestershire sauce, onion, and garlic. Cooked all day in a slow cooker, it makes a warming, substantial meal for a chilly evening or a relaxed weekend supper.
- Prep20 mins
- Cook6 hrs 15 mins
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Guinness-Infused Beef and Potato Stew, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 6 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 38
- Heart Health
- 66
- Metabolic
- 50
- Digestive
- 28
- Inflammatory
- 32
- Performance
- 48
- General Wellness
- 1
Place potatoes, onion, garlic, green beans, and tomato paste in a slow cooker. Sprinkle with stew seasoning and pour beef broth over them. Mix in stew seasoning and Worcestershire sauce.
- 2
Heat oil in a medium skillet over medium-high heat.
- 3
Place flour on a plate and add seasoned salt. Coat stew meat in the flour mixture, then brown it in the hot skillet for 5 to 7 minutes per batch. Add the browned meat directly to the slow cooker.
- 4
Add stout beer to the slow cooker, adding water if necessary to bring the liquid level even with the ingredients so nothing dries out.
- 5
Cook on High until meat is tender and potatoes are soft, about 6 hours.
- Calories 475.55 kcal High 24%
- Protein 13.74 g Good Source 27%
- Carbohydrate 64.09 g 23%
- Total Fat 18.86 g High 24%
- Saturated Fat 3.59 g Moderate 18%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 8.1 mg Low Source 3%
- Sodium 702.52 mg High 31%
- Dietary Fiber 7.41 g Good Source 26%
- Total Sugars 10.71 g --
- Added Sugars 1.49 g Low Source 3%
- Calcium 145.32 mg Moderate 11%
- Iron 2.93 mg Moderate 16%
- Potassium 843.56 mg Moderate 18%
- Vitamin A 125.25 mcg Moderate 14%
- Vitamin C 17.75 mg Moderate 20%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Caffeine ☕
- Fish 🐟
- Wheat 🌾
- Gluten
- Sulfites
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Guinness Infused Beef and Potato Stew is a British dinner recipe made with 14 ingredients. It takes about 6 hrs 35 mins, serves 8, and is rated medium. Key ingredients include All Purpose Flour, Beef Broth, Beef Stew Meat, and Beef Stew Seasoning Mix. Each serving provides about 475.55 kcal, and is a good source of protein.
Recipe Questions
- What is Guinness-Infused Beef and Potato Stew?
- It is a British stew recipe made with 14 ingredients, usually served for dinner or lunch or soup.
- What is Guinness-Infused Beef and Potato Stew made of?
- The main ingredients are All-Purpose Flour, Beef Broth, Beef Stew Meat, Beef Stew Seasoning Mix, Garlic. The full list of 14 is above.
- What goes well with Guinness-Infused Beef and Potato Stew?
- Explore these British side-dish recipes.
- How long does it take to make Guinness-Infused Beef and Potato Stew?
- About 6 hrs 35 mins in total: 20 mins to prepare and 6 hrs 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 475.55 kcal. The full nutrition breakdown is above.
- Is Guinness-Infused Beef and Potato Stew easy to make?
- This recipe is rated medium, with 14 ingredients and 5 steps.
- Is Guinness-Infused Beef and Potato Stew healthy?
- Guinness-Infused Beef and Potato Stew has an easyChef Pro health score of 44/100. Per serving, it provides 475.55 calories and 13.74 g of protein, or 27% of the Daily Value. It is a good source of dietary fiber. Worth noting per serving: sodium at 702.52 mg (31% of the Daily Value) and saturated fat at 3.59 g (18% of the Daily Value). It contains Caffeine, Fish, Wheat, Gluten, Sulfites, Tomatoes, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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