Oven-Baked Kofta Kebabs (Pakistani-Style)
Oven-Baked Kofta Kebabs (Pakistani-Style) feature tender ground beef blended with onion, garlic, ginger, and warm spices, then baked under a cumin-scented tomato sauce. The result is juicy, aromatic kebabs with a lightly charred finish and a tangy, spiced glaze. Ideal for a comforting dinner, they pair well with naan, rice, or a crisp salad.
- Prep20 mins
- Cook40 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
Heat oil in a large skillet over medium-high heat. Sauté the onion until golden brown, about 5 minutes. Transfer the onion and 1 tablespoon of the oil from the skillet to a food processor and blend until smooth. Reserve the remaining oil in the skillet.
- 3
Place the onion puree, beef, egg, yogurt, garlic paste, ginger paste, coriander, salt, and red pepper in a bowl. Mix by hand to combine. Using oiled hands, shape the beef mixture into 4 to 5-inch-long kebabs. Arrange them in a baking pan.
- 4
Sauté the cumin seeds in the reserved oil over medium-high heat until blackened, about 5 minutes. Stir in the tomato sauce and salt; cook until heated through, about 5 minutes more. Pour the sauce over the kebabs. Cover with aluminum foil.
- 5
Bake in the preheated oven until the beef is no longer pink in the center, about 20 minutes. Uncover and turn on the broiler. Broil until browned, about 5 minutes more.
- Calories 429.19 kcal High
- Protein 23.99 g Good Source
- Carbs 10.78 g Moderate
- Total Fat 32.12 g High
- Saturated Fat 11.12 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 141.07 mg High
- Sodium 368.51 mg Moderate
- Fiber 2.28 g Low Source
- Sugar 5.2 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 73.18 mg Low Source
- Iron 3.45 mg Moderate
- Potassium 307.74 mg Low Source
- Vitamin A 88.94 mcg_rae Low Source
- Vitamin C 3.84 mg Low Source
- Vitamin D 0.46 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅