Creamy Oyster Mushroom Linguine
Creamy Oyster Mushroom Linguine pairs tender linguine with buttery, sautéed oyster mushrooms in a lush cream sauce. Fresh parsley and green onions brighten each bite, while Parmesan adds a nutty finish. Serve this comforting pasta for a cozy weeknight dinner or a relaxed weekend meal when you want rich flavors with a fresh, herbal lift.
- Prep15 mins
- Cook30 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Creamy Oyster Mushroom Linguine, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 56 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 32 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 50 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 63
- Heart Health
- 81
- Metabolic
- 56
- Digestive
- 28
- Inflammatory
- 27
- Performance
- 45
- General Wellness
- 1
Bring a large pot of lightly salted water to a boil. Cook the linguine at a boil until slightly firm to the bite, about 11 minutes. Drain and move it to a serving bowl.
- 2
Melt the butter in a large skillet over medium heat. Add the mushrooms; cook and stir until tender and lightly browned, about 5 minutes. Stir in the parsley, salt, and black pepper; cook until the flavors meld, about 1 minute. Pour in the heavy cream. Bring to a gentle boil; cook until the sauce thickens slightly, about 5 minutes.
- 3
Pour the sauce over the pasta in the serving bowl; toss to combine. Add the green onions and Parmesan cheese; toss until combined.
- Calories 866.66 kcal High 43%
- Protein 19.12 g Good Source 38%
- Carbohydrate 100.98 g 37%
- Total Fat 42.85 g High 55%
- Saturated Fat 25.23 g High 126%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 107.98 mg High 36%
- Sodium 111.87 mg Low Source 5%
- Dietary Fiber 11.83 g Good Source 42%
- Total Sugars 3.4 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 161.25 mg Moderate 12%
- Iron 8.51 mg Good Source 47%
- Potassium 1018.8 mg Good Source 22%
- Vitamin A 24.91 mcg Low Source 3%
- Vitamin C 7.86 mg Low Source 9%
- Vitamin D 0.24 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Creamy Oyster Mushroom Linguine is made with 8 ingredients and serves 4. It takes about 45 mins and is rated easy. Key ingredients include Butter, Fresh Parsley, Grated Parmesan Cheese, and Green Onion. Each serving provides about 866.66 kcal, and is a good source of protein.
Recipe Questions
- What is Creamy Oyster Mushroom Linguine made of?
- The main ingredients are Butter, Fresh Parsley, Grated Parmesan Cheese, Green Onion, Heavy Cream. The full list of 8 is above.
- How long does it take to make Creamy Oyster Mushroom Linguine?
- About 45 mins in total: 15 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 866.66 kcal. The full nutrition breakdown is above.
- Is Creamy Oyster Mushroom Linguine easy to make?
- This recipe is rated easy, with 8 ingredients and 3 steps.
- Is Creamy Oyster Mushroom Linguine healthy?
- Creamy Oyster Mushroom Linguine has an easyChef Pro health score of 48/100. Per serving, it provides 866.66 calories and 19.12 g of protein, or 38% of the Daily Value. It is a good source of dietary fiber, iron and potassium. Worth noting per serving: saturated fat at 25.23 g (126% of the Daily Value). It contains Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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