Budget-Friendly Shepherd’s Pie Bowl
Budget-Friendly Shepherd’s Pie Bowl features savory ground beef simmered in creamy mushroom sauce with a hint of Worcestershire and soy, spooned over tender brown rice. It’s hearty, comforting, and balanced by the freshness of green onions. Serve this any busy weeknight when you want classic shepherd’s pie flavors with a simple, stovetop twist.
- Prep10 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
In a medium saucepan, bring water and brown rice to a boil, then reduce the heat, cover, and simmer for 45 to 50 minutes.
- 2
Meanwhile, in a medium skillet over high heat, brown the ground beef and drain the fat.
- 3
Stir the mushroom soup, green onion, Worcestershire sauce, soy sauce, and pepper into the skillet with the beef, then simmer over medium-low heat for 10 minutes; serve over the rice.
- Calories 460.96 kcal High
- Protein 23.03 g Good Source
- Carbs 31.17 g Moderate
- Total Fat 27.36 g High
- Saturated Fat 9.71 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 80.51 mg High
- Sodium 697.06 mg High
- Fiber 3.21 g Moderate
- Sugar 4.43 g Moderate
- Added Sugar 3.41 g Moderate
- Calcium 37.3 mg Low Source
- Iron 2.62 mg Moderate
- Potassium 159.14 mg Low Source
- Vitamin A 0.23 mcg_rae Low Source
- Vitamin C 0.49 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Soy 🌱
- Wheat 🌾
- Gluten