Rice and Bean Bowl Dinner
Rice and Bean Bowl Dinner brings together warm brown rice and tender black beans with bright lime, fresh cilantro, and juicy cherry tomatoes. Sweet corn and ripe avocado add richness and contrast, while crushed tortilla chips provide a satisfying crunch. It’s a vibrant, comforting bowl perfect for a quick weeknight meal or a casual, wholesome dinner.
- Prep20 mins
- Cook5 mins
- Serves4
- DifficultyEasy
- 1
Heat a large skillet over medium heat.
- 2
Melt butter in the skillet; add the rice and beans and stir frequently.
- 3
Cook until heated through, about 3 minutes.
- 4
Add water as needed to reach your preferred rice texture.
- 5
Remove from heat; set aside.
- 6
In a blender or mini food processor, combine 1/2 of an avocado, 2 tablespoons cilantro, and lime juice.
- 7
Blend until the sauce is thin. Add water if needed.
- 8
In 4 separate bowls, evenly divide the rice and bean mixture, tomatoes, and corn.
- 9
Sprinkle with salt and pepper.
- 10
Drizzle with about 2 tablespoons of the avocado-cilantro sauce.
- 11
Top evenly with the remaining avocado and cilantro.
- 12
Add 1 tablespoon crushed tortilla chips to each bowl.
- Calories 801.02 kcal High
- Protein 21.62 g Good Source
- Carbs 142.13 g Moderate
- Total Fat 21.72 g High
- Saturated Fat 3.79 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 7.19 mg Low Source
- Sodium 177.34 mg Moderate
- Fiber 18.17 g Good Source
- Sugar 6.65 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 104.41 mg Low Source
- Iron 5.42 mg Good Source
- Potassium 786.05 mg Moderate
- Vitamin A 195.42 mcg_rae Good Source
- Vitamin C 17.88 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Gluten
- Corn 🌽
- Tomatoes 🍅