Roasted Sweet Potato, Black Bean, and Chorizo Breakfast Bowls
Roasted sweet potatoes pair with smoky chorizo, warm spiced black beans, and creamy avocado for a satisfying breakfast bowl. Each serving is crowned with a freshly cooked egg, bringing rich, savory depth and a balance of textures. Perfect for a hearty weekend brunch or a flavorful start to busy mornings.
- Prep15 mins
- Cook25 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C) and line a baking sheet with parchment paper.
- 2
Make potatoes: In a medium bowl, combine sweet potatoes, olive oil, cumin, and salt, then spread them evenly on the prepared baking sheet.
- 3
Roast in the preheated oven, stirring after 10 minutes, until browned and cooked, 18 to 20 minutes total.
- 4
Meanwhile, make beans: In a small saucepan over medium-low heat, combine black beans, cumin, salt, and garlic powder. Heat until warmed through, 8 to 10 minutes, and keep warm.
- 5
Meanwhile, make chorizo: Cook chorizo in a large skillet over medium-high heat, breaking up any large clumps, until browned, 5 to 6 minutes. Using a slotted spoon, transfer the chorizo to a paper towel-lined plate. Reserve about 1 tablespoon of grease in the skillet, adding butter as needed to make up the difference.
- 6
Cook eggs: Crack eggs into the grease-butter mixture in the skillet and cook until the whites are set and the yolks reach your desired doneness, 3 to 5 minutes.
- 7
Divide sweet potatoes, drained black beans, chorizo, and avocados among 4 bowls, then top each bowl with an egg.
- Calories 814.99 kcal High
- Protein 35.01 g Good Source
- Carbs 56.19 g Moderate
- Total Fat 51.97 g High
- Saturated Fat 16.66 g High
- Trans Fat 0.05 g High
- Cholesterol 419.9 mg High
- Sodium 1225.22 mg High
- Fiber 14.88 g Good Source
- Sugar 7.98 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 183.79 mg Moderate
- Iron 6.79 mg Good Source
- Potassium 652.28 mg Moderate
- Vitamin A 2141.93 mcg_rae Good Source
- Vitamin C 26.18 mg Good Source
- Vitamin D 1.79 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Garlic 🧄