Fudgy Black Bean–Avocado Brownies
Fudgy Black Bean–Avocado Brownies deliver deep cocoa intensity with a lusciously moist, truffle-like crumb. Black beans add body without flour, while avocado lends rich creaminess, making each bite dense and satisfying. Serve these flourless squares for an after-dinner treat or a potluck dessert that surprises with its wholesome twist.
- Prep10 mins
- Cook25 mins
- Serves16
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish with 1 tablespoon coconut oil.
- 2
Stir the water and flaxseed meal together in a small bowl to make a "flax egg"; let it sit to thicken for about 5 minutes.
- 3
Add the flax egg, black beans, coconut sugar, avocado, and 2 teaspoons coconut oil to a food processor and puree until combined. Add the cocoa powder, baking soda, and baking powder; blend until the batter is smooth, 3 to 4 minutes.
- 4
Transfer the batter to a large bowl and fold in the chocolate chips. Pour the batter into the baking dish and smooth the top.
- 5
Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes. Cut into 16 bars and sprinkle additional chocolate chips on top.
- Calories 110.82 kcal Moderate
- Protein 3.33 g Low Source
- Carbs 16.3 g Moderate
- Total Fat 4.1 g Moderate
- Saturated Fat 0.87 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.22 mg Low Source
- Sodium 25.6 mg Low Source
- Fiber 3.29 g Moderate
- Sugar 8.35 g Moderate
- Added Sugar 0.09 g Low Source
- Calcium 30.17 mg Low Source
- Iron 3.32 mg Moderate
- Potassium 140.57 mg Low Source
- Vitamin A 0.46 mcg_rae Low Source
- Vitamin C 0.63 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Chocolate 🍫
About This Recipe
Fudgy Black Bean Avocado Brownies is an American dessert recipe made with 10 ingredients. It takes about 35 mins, serves 16, and is rated easy. Key ingredients include Avocado, Baking Powder, Baking Soda, and Black Beans. Each serving provides about 110.82 kcal.
Recipe Questions
- What is Fudgy Black Bean–Avocado Brownies?
- It is an American brownie recipe made with 10 ingredients, usually served for dessert or snack.
- What is Fudgy Black Bean–Avocado Brownies made of?
- The main ingredients are Avocado, Baking Powder, Baking Soda, Black Beans, Cocoa Powder. The full list of 10 is above.
- What goes well with Fudgy Black Bean–Avocado Brownies?
- Explore these American side-dish recipes.
- How long does it take to make Fudgy Black Bean–Avocado Brownies?
- About 35 mins in total: 10 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 110.82 kcal. The full nutrition breakdown is above.
- Is Fudgy Black Bean–Avocado Brownies easy to make?
- This recipe is rated easy, with 10 ingredients and 5 steps.
How easyChef Pro Scores This Recipe
easyChef Pro gives every recipe a health score from 0 to 100, built from more than 30 nutritional parameters including nutrient density, energy density and glycemic impact. It calculates rather than estimates, so the same recipe returns the same score every time.
The number is traceable. You can see exactly which nutrient moved it, so a dish scoring 78 might show fiber pushing it up while sodium pulls it down, alongside the NOVA processing level of each ingredient.
Your health goal changes the calculation itself, not just a filter. easyChef Pro applies clinically derived weighting across six health dimensions, which is why the same dish can score well for one goal and poorly for another.
Swap an ingredient or change the serving size and that math changes with it. Scoring your own version is the only way to see what your kitchen actually produces.
Modified this recipe?
Changing ingredients or serving sizes changes the nutrition profile. Score your own version with easyChef Pro to see how it compares.