Speedy Crunchy Parmesan Chicken Cutlets

Name: Speedy Crunchy Parmesan Chicken Cutlets
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 0.25 tsp Black Pepper; 3 tbsp Butter; 4 whole Chicken Breast; 1 whole Cooking Spray; 1 tsp Dijon Mustard; 1 clove Garlic; 0.33 cup Grated Parmesan Cheese; 0.5 cup Panko; 0.25 tsp Paprika; 0.25 tsp Salt; 2 tsp White Wine

Dinner 🍽️Lunch 🥪 American High-Protein 💪Low-Carb Sugar-Free Comfort-Food Anabolic Diet

Speedy Crunchy Parmesan Chicken Cutlets deliver a golden, crisp panko-Parmesan crust with a touch of paprika and garlic that enhances the tender, juicy chicken inside. A hint of Dijon and white wine adds subtle tang and depth, making this versatile dish perfect for weeknight dinners, tossed over salads, or paired with pasta.

Prep15 mins
Cook20 mins
Serves4
DifficultyEasy

1

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and coat it with cooking spray.
2

In a shallow bowl, whisk together the bread crumbs, Parmesan cheese, paprika, salt, and black pepper. In another bowl, stir together the butter, white wine, mustard, and garlic.
3

Dip each chicken breast half into the melted butter mixture, then press it into the bread crumb mixture to coat evenly. Arrange the breaded chicken in a single layer on the prepared baking sheet. Pat any remaining bread crumb mixture onto the chicken breasts.
4

Bake the chicken in the preheated oven until it is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should register at least 165 degrees F (74 degrees C).