Quinoa and Mushroom Faux Risotto
Quinoa and Mushroom Faux Risotto layers fluffy, nutty quinoa with tender baby bella mushrooms, sweet onions, and red bell pepper for a rich, umami-forward bite. A splash of red wine and soy sauce deepens the flavor, while grated Parmesan adds a creamy, salty finish. Ideal for a cozy weeknight dinner or a lighter twist on classic risotto.
- Prep20 mins
- Cook30 mins
- Serves4
- DifficultyMedium
- 1
Combine water, quinoa, 1 tablespoon coconut oil, and chicken bouillon granules in a saucepan; bring to a boil, then reduce heat to medium-low and simmer until white threads appear on the quinoa grains, about 15 minutes.
- 2
Heat 2 tablespoons coconut oil in a skillet over medium-high. Saute the mushrooms, onion, and red bell pepper in the hot oil until softened, 5 to 7 minutes; season with salt.
- 3
Stir the red wine and soy sauce into the vegetables; bring to a simmer, reduce heat to medium-low, and cook until the liquid reduces, about 10 minutes.
- 4
Combine the quinoa and vegetables in a large serving bowl; sprinkle Parmesan cheese on top.
- Calories 337.4 kcal Moderate
- Protein 15.39 g Good Source
- Carbs 51.51 g Moderate
- Total Fat 8.07 g Moderate
- Saturated Fat 4.19 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 6.79 mg Low Source
- Sodium 439.73 mg Moderate
- Fiber 8.91 g Good Source
- Sugar 11.29 g High
- Added Sugar 4.98 g Moderate
- Calcium 119.08 mg Low Source
- Iron 3.09 mg Moderate
- Potassium 134.48 mg Low Source
- Vitamin A 17.99 mcg_rae Low Source
- Vitamin C 35.15 mg Good Source
- Vitamin D 0.93 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Soy 🌱
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Quinoa and Mushroom Faux Risotto is an Italian side dish recipe made with 11 ingredients. It takes about 50 mins, serves 4, and is rated medium. Key ingredients include Chicken Bouillon, Coconut Oil, Grated Parmesan Cheese, and Quinoa. Each serving provides about 337.4 kcal, and is a good source of protein.
Recipe Questions
- What is Quinoa and Mushroom Faux Risotto?
- It is an Italian risotto recipe made with 11 ingredients, usually served for side dish or dinner or lunch.
- What is Quinoa and Mushroom Faux Risotto made of?
- The main ingredients are Chicken Bouillon, Coconut Oil, Grated Parmesan Cheese, Quinoa, Red Bell Pepper. The full list of 11 is above.
- How long does it take to make Quinoa and Mushroom Faux Risotto?
- About 50 mins in total: 20 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 337.4 kcal. The full nutrition breakdown is above.
- Is Quinoa and Mushroom Faux Risotto easy to make?
- This recipe is rated medium, with 11 ingredients and 4 steps.
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