Recado de Pepián Indio (Traditional Guatemalan Pepián Sauce)
Recado de Pepián Indio (Traditional Guatemalan Pepián Sauce) blends charred tomatoes and tomatillos with toasted sesame and pumpkin seeds for a rich, earthy depth. Cilantro and olive oil round out the sauce while bread adds body, then it’s simmered with chayote, potatoes, and sweet corn. Serve it warm over rice for a comforting dinner or a special weekend family meal.
- Prep30 mins
- Cook50 mins
- Serves6
- DifficultyMedium
- 1
Heat a large skillet over medium-high. Add the tomatoes, tomatillos, onion, and garlic to the hot skillet and cook, stirring, until lightly charred, about 20 minutes. Remove the vegetables from the skillet; add the sesame and pumpkin seeds to the hot skillet and cook, stirring, until lightly toasted, 2 to 3 minutes. Take off the heat.
- 2
Toast the baguette slice in a toaster. Add the baguette slice, tomatoes, onion, garlic, sesame seeds, cilantro, salt, and black peppercorns to a blender; pulse several times to chop, then blend until smooth. Add 3 cups chicken broth to the blender and blend again.
- 3
Strain the blended sauce through a sieve and pour it into a large saucepan; stir in the olive oil. Set over medium-high heat, bring to a boil, and cook for 3 minutes. Add the chayote, potatoes, and corn to the sauce; stir in 3 cups chicken broth. Return to a boil, reduce the heat to low, and simmer until the chayote and potatoes are tender, about 20 minutes.
- Calories 413.38 kcal High
- Protein 13.52 g Good Source
- Carbs 60.16 g Moderate
- Total Fat 13.93 g Moderate
- Saturated Fat 2.22 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 9.33 mg Low Source
- Sodium 1147.5 mg High
- Fiber 7.17 g Good Source
- Sugar 5.07 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 291.01 mg Good Source
- Iron 4.9 mg Good Source
- Potassium 988.12 mg Good Source
- Vitamin A 222.63 mcg_rae Good Source
- Vitamin C 48.79 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Sesame
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅