Oven-Roasted Zucchini with Tomatoes and Garlic
Oven-Roasted Zucchini with Tomatoes and Garlic brings tender zucchini and juicy tomatoes together with fragrant garlic and a gentle kick of red pepper. A nutty Parmesan finish and fresh basil make each bite balanced and aromatic. Serve this bright side alongside grilled meats, pasta, or fish for weeknight dinners or casual summer gatherings.
- Prep15 mins
- Cook20 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 450 degrees F (230 degrees C). Lightly coat a 9x13-inch baking dish with grease.
- 2
In the prepared baking dish, combine the zucchini, tomatoes, onion, garlic, and red pepper flakes. Drizzle with olive oil, then season with salt and pepper. Toss to mix well.
- 3
Roast in the preheated oven until the vegetables are tender and lightly golden, about 18 minutes. Remove from the oven and sprinkle with Parmesan cheese and basil.
- Calories 296.25 kcal Moderate
- Protein 6.96 g Moderate
- Carbs 28.41 g Moderate
- Total Fat 16.57 g High
- Saturated Fat 4.15 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 11.23 mg Low Source
- Sodium 378.51 mg Moderate
- Fiber 2.9 g Moderate
- Sugar 4.61 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 492.91 mg Good Source
- Iron 0.98 mg Low Source
- Potassium 450.31 mg Low Source
- Vitamin A 91.72 mcg_rae Moderate
- Vitamin C 51.69 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅