Roasted Salsa
This roasted salsa delivers deep, smoky flavor from charred Roma tomatoes and a trio of Anaheim, jalapeño, and poblano chiles, rounded out with onions and garlic. Lime juice and cider vinegar brighten the heat, while oregano, cumin, and a pinch of celery salt add warm, savory balance. Serve it with chips, tacos, grilled meats, or eggs whenever you want a vibrant, fire-kissed kick.
- Prep15 mins
- Cook40 mins
- Serves32
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Roasted Salsa, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 3 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 68
- Heart Health
- 69
- Metabolic
- 14
- Digestive
- 35
- Inflammatory
- 36
- Performance
- 46
- General Wellness
- 1
Preheat the oven to 450 degrees F (230 degrees C). Line a roasting pan or baking sheet with aluminum foil and coat it with cooking spray.
- 2
Place the tomatoes, cut-sides down, in the prepared roasting pan; add the Anaheims, jalapeños, and poblano, skin-sides up. Add the onions and garlic to the pan; spray the vegetables with cooking spray.
- 3
Roast in the preheated oven until the tomato and chile pepper skins are blistered and charred, 40 to 45 minutes. Let cool for 10 to 15 minutes, leaving the skins on the tomatoes and chile peppers.
- 4
Combine the roasted vegetable mixture, cilantro, cider vinegar, lime juice, oregano, cumin, kosher salt, black pepper, and celery salt in a food processor bowl; pulse until it reaches the desired consistency. Refrigerate the salsa in an airtight container.
- Calories 11.99 kcal Low Source 1%
- Protein 0.45 g Low Source 1%
- Carbohydrate 2.55 g 1%
- Total Fat 0.12 g Low Source 0%
- Saturated Fat 0.01 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 35.73 mg Low Source 2%
- Dietary Fiber 0.65 g Low Source 2%
- Total Sugars 1.27 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 10.95 mg Low Source 1%
- Iron 0.24 mg Low Source 1%
- Potassium 28.41 mg Low Source 1%
- Vitamin A 15.88 mcg Low Source 2%
- Vitamin C 9.41 mg Moderate 10%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Celery
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Roasted Salsa is made with 15 ingredients and serves 32. It takes about 55 mins and is rated easy. Key ingredients include Anaheim Chile, Apple Cider Vinegar, Black Pepper, and Celery Salt. Each serving provides about 11.99 kcal.
Recipe Questions
- What is Roasted Salsa made of?
- The main ingredients are Anaheim Chile, Apple Cider Vinegar, Black Pepper, Celery Salt, Dried Oregano. The full list of 15 is above.
- How long does it take to make Roasted Salsa?
- About 55 mins in total: 15 mins to prepare and 40 mins to cook.
- How many calories are in one serving?
- One serving provides about 11.99 kcal. The full nutrition breakdown is above.
- Is Roasted Salsa easy to make?
- This recipe is rated easy, with 15 ingredients and 4 steps.
- Is Roasted Salsa healthy?
- Roasted Salsa has an easyChef Pro health score of 47/100. Per serving, it provides 11.99 calories and 0.45 g of protein, or 1% of the Daily Value. It contains Citrus, Celery, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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