Crockpot Pineapple Pulled Pork
Crockpot Pineapple Pulled Pork balances sweet pineapple with warm cumin and garlic, creating tender shreds of pork with a gentle kick of red pepper. It’s rich yet bright, perfect for piling onto buns, rice bowls, or tacos. Serve it for casual weeknight dinners or relaxed weekend gatherings when you want bold, tropical-leaning comfort.
- Prep15 mins
- Cook8 hrs
- Serves8
- DifficultyEasy
- 1
Mix pineapple, garlic, cumin, salt, red pepper flakes, and pepper in a bowl.
- 2
Put the pork roast in a slow cooker. Pour the pineapple mixture over it. Cover and cook on Low until the pork is slightly pink in the center and cooked through, about 8 hours. An instant-read thermometer inserted into the center should register at least 145 degrees F (63 degrees C).
- 3
Take the pork roast out of the slow cooker. Trim off any fat, then shred the meat with two forks. Return the meat to the slow cooker and stir it into the juices.
- Calories 320.97 kcal Moderate
- Protein 37.74 g Good Source
- Carbs 11.02 g Moderate
- Total Fat 12.85 g Moderate
- Saturated Fat 4.29 g High
- Trans Fat 0.1 g High
- Cholesterol 114.26 mg High
- Sodium 104.94 mg Low Source
- Fiber 0.45 g Low Source
- Sugar 7.71 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 48.91 mg Low Source
- Iron 2.94 mg Moderate
- Potassium 798.6 mg Moderate
- Vitamin A 4.09 mcg_rae Low Source
- Vitamin C 17.71 mg Moderate
- Vitamin D 0.67 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄