Crockpot Fiery Black‑Eyed Peas
Crockpot Fiery Black‑Eyed Peas simmer into a rich, smoky bowl with tender beans infused by ham, bacon, and warm cumin. Jalapeño and a touch of cayenne add a lively heat that balances the sweetness of onion and red bell pepper. Serve it as a comforting side at gatherings or a hearty bowl for cool evenings.
- Prep30 mins
- Cook6 hrs
- Serves10
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Crockpot Fiery Black‑Eyed Peas, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 17 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 51
- Heart Health
- 42
- Metabolic
- 44
- Digestive
- 33
- Inflammatory
- 48
- Performance
- 51
- General Wellness
- 1
Assemble all the ingredients.
- 2
Pour water into the slow cooker; add the bouillon cube and stir until it dissolves.
- 3
Stir in the black-eyed peas, ham, bacon, onion, bell pepper, jalapeño, garlic, cumin, black pepper, cayenne pepper, and salt.
- 4
Cover and cook on Low until the beans are tender, 6 to 8 hours.
- 5
Serve hot and enjoy.
- Calories 100.01 kcal Moderate 5%
- Protein 5.46 g Moderate 11%
- Carbohydrate 19.78 g 7%
- Total Fat 1.09 g Low Source 1%
- Saturated Fat 0.43 g Low Source 2%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 12.29 mg Low Source 4%
- Sodium 358.62 mg Moderate 16%
- Dietary Fiber 6.06 g Good Source 22%
- Total Sugars 9.34 g --
- Added Sugars 5.96 g Moderate 12%
- Calcium 77.89 mg Low Source 6%
- Iron 0.99 mg Low Source 6%
- Potassium 71.01 mg Low Source 2%
- Vitamin A 7.92 mcg Low Source 1%
- Vitamin C 22.6 mg Good Source 25%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅
About This Recipe
Crockpot Fiery Black Eyed Peas is made with 13 ingredients and serves 10. It takes about 6 hrs 30 mins and is rated easy. Key ingredients include Black Pepper, Cayenne Pepper, Chicken Bouillon, and Diced Ham. Each serving provides about 100.01 kcal, and is a good source of fiber.
Recipe Questions
- What is Crockpot Fiery Black‑Eyed Peas made of?
- The main ingredients are Black Pepper, Cayenne Pepper, Chicken Bouillon, Diced Ham, Diced Onion. The full list of 13 is above.
- How long does it take to make Crockpot Fiery Black‑Eyed Peas?
- About 6 hrs 30 mins in total: 30 mins to prepare and 6 hrs to cook.
- How many calories are in one serving?
- One serving provides about 100.01 kcal. The full nutrition breakdown is above.
- Is Crockpot Fiery Black‑Eyed Peas easy to make?
- This recipe is rated easy, with 13 ingredients and 5 steps.
- Is Crockpot Fiery Black‑Eyed Peas healthy?
- Crockpot Fiery Black‑Eyed Peas has an easyChef Pro health score of 50/100. Per serving, it provides 100.01 calories and 5.46 g of protein, or 11% of the Daily Value. It is a good source of dietary fiber and vitamin C. Worth noting per serving: sodium at 358.62 mg (16% of the Daily Value) and added sugars at 5.96 g (12% of the Daily Value). It contains Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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