Hearty Squash and Vegetable Soup
Hearty Squash and Vegetable Soup blends buttercup squash, sweet potato, rutabaga, and carrot into a naturally creamy bowl with gentle warmth from curry and roasted garlic. Each spoonful is subtly sweet, earthy, and aromatic, perfect for a cozy lunch or a light dinner on cool evenings. Serve it when you want a comforting, nourishing soup that feels both rustic and refined.
- Prep30 mins
- Cook1 hr
- Serves6
- DifficultyMedium
- 1
Pour the vegetable broth into a large pot over medium heat. Add the buttercup squash, rutabaga, onion, potato, sweet potato, carrot, seasoning blend, garlic, curry powder, pepper, nutmeg, and bay leaf. Simmer until the rutabaga and squash are tender.
- 2
Blend the soup with an immersion blender until smooth.
- Calories 221.23 kcal Moderate
- Protein 6.94 g Moderate
- Carbs 46.06 g Moderate
- Total Fat 2.94 g Low Source
- Saturated Fat 0.58 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 2.22 mg Low Source
- Sodium 519.06 mg High
- Fiber 8.14 g Good Source
- Sugar 10.17 g High
- Added Sugar 0.72 g Low Source
- Calcium 163.61 mg Moderate
- Iron 2.31 mg Moderate
- Potassium 1164.58 mg Good Source
- Vitamin A 1234.01 mcg_rae Good Source
- Vitamin C 59.98 mg Good Source
- Vitamin D 1.83 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅
About This Recipe
Hearty Squash and Vegetable Soup is a soup recipe made with 13 ingredients. It takes about 1 hr 30 mins, serves 6, and is rated medium. Key ingredients include Black Pepper, Butternut Squash, Carrot, and Curry Powder. Each serving provides about 221.23 kcal, and is a good source of fiber.
Recipe Questions
- What is Hearty Squash and Vegetable Soup?
- It is a soup recipe made with 13 ingredients, usually served for soup.
- What is Hearty Squash and Vegetable Soup made of?
- The main ingredients are Black Pepper, Butternut Squash, Carrot, Curry Powder, Dried Bay Leaves. The full list of 13 is above.
- How long does it take to make Hearty Squash and Vegetable Soup?
- About 1 hr 30 mins in total: 30 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 221.23 kcal. The full nutrition breakdown is above.
- Is Hearty Squash and Vegetable Soup easy to make?
- This recipe is rated medium, with 13 ingredients and 2 steps.
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