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Sy's Braided Challah Loaf

Sy's Challah is a lightly sweet, rich egg bread made with sugar, vegetable oil, warm water, yeast, and plenty of eggs, then finished with a sprinkling of poppy seeds. Its tender, gently yeasty flavor makes it a fitting centerpiece for festive meals, holiday tables, or a leisurely breakfast and brunch.

  • Prep20 mins
  • Cook35 mins
  • Serves24
  • DifficultyMedium
Sy's Braided Challah Loaf

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Sy's Braided Challah Loaf, not estimated by an AI model. The same recipe returns the same score every time.

40 Health Score
Glycemic ImpactFair
51 / 100
Carb quality, not quantity. Higher is better.
Nutritional DensityPoor
13 / 100
Nutrients per calorie. Higher is better.
Energy DensityPoor
39 / 100
Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients
2 / 4
Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

61
Heart Health
56
Metabolic
19
Digestive
30
Inflammatory
23
Performance
29
General Wellness
  1. 1

    Place the sugar, oil, and salt in the bowl of an electric mixer fitted with a dough hook or in a large bowl. Add hot water and stir until the sugar and salt dissolve. Stir in the yeast and let stand until the mixture becomes foamy. Add the slightly beaten eggs.

  2. 2

    If using an electric mixer, add flour to the yeast mixture. Mix until the flour is incorporated and the dough becomes stringy, indicating that the gluten has developed. Continue adding flour until the dough gathers around the dough hook; this usually takes 1 or 2 cups. Let the dough hook continue kneading for several minutes. The dough should be smooth and elastic. To knead by hand, stir flour into the yeast mixture. Turn the soft dough onto a lightly floured surface and work in flour. Knead until smooth and elastic, about 8 to 10 minutes.

  3. 3

    Place the dough in a greased bowl and turn it several times to coat the surface. Cover the bowl with a damp cloth. Let the dough rise until doubled in bulk. Punch it down after the first rising and allow it to rise a second time. The first rising takes about 1 hour, and the second takes about 45 minutes. Two risings produce better bread, but if time is limited, do only one.

  4. 4

    Divide the dough in half, then divide each half into three or four equal parts. Make two braids and place both loaves on a greased baking sheet. Cover and let rise until doubled. Brush with the remaining beaten egg. Sprinkle with poppy seeds.

  5. 5

    Meanwhile, preheat the oven to 350 degrees F (175 degrees C).

  6. 6

    Bake in the preheated oven until golden brown, about 35 minutes. Let the loaves cool on a wire rack.

  7. 7

    Bake in the preheated oven until golden brown, about 35 minutes. Let the loaves cool on a wire rack.

About This Recipe

Sy's Braided Challah Loaf is made with 8 ingredients and serves 24. It takes about 55 mins and is rated medium. Key ingredients include Active Dry Yeast, All Purpose Flour, Eggs, and Poppy Seeds. Each serving provides about 166.51 kcal.

Recipe Questions

What is Sy's Braided Challah Loaf made of?
The main ingredients are Active Dry Yeast, All-Purpose Flour, Eggs, Poppy Seeds, Salt. The full list of 8 is above.
How long does it take to make Sy's Braided Challah Loaf?
About 55 mins in total: 20 mins to prepare and 35 mins to cook.
How many calories are in one serving?
One serving provides about 166.51 kcal. The full nutrition breakdown is above.
Is Sy's Braided Challah Loaf easy to make?
This recipe is rated medium, with 8 ingredients and 7 steps.
Is Sy's Braided Challah Loaf healthy?
Sy's Braided Challah Loaf has an easyChef Pro health score of 40/100. Per serving, it provides 166.51 calories and 4.95 g of protein, or 10% of the Daily Value. It contains Eggs, Wheat, Gluten and Sesame, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.

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