Tajin Grilled Pineapple
Tajin Grilled Pineapple pairs caramelized, smoky-sweet fruit with a lively chili-lime seasoning that brightens every bite. The juicy wedges develop charred edges on the grill, then get a tangy, gently spicy finish that highlights their natural sweetness. Serve as a backyard snack, vibrant side, or light appetizer on warm days.
- Prep15 mins
- Cook10 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Tajin Grilled Pineapple, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 33 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 15 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 72
- Heart Health
- 63
- Metabolic
- 29
- Digestive
- 34
- Inflammatory
- 24
- Performance
- 46
- General Wellness
- 1
Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- 2
Slice off the top and bottom of the pineapple with a sharp knife; cut it lengthwise into 8 wedges. Remove the peel; cut out the core.
- 3
Grill the pineapple wedges on the preheated grill until grill marks form, 2 to 3 minutes per side. Sprinkle chili-lime seasoning over the pineapple wedges; serve.
- Calories 147.1 kcal Moderate 7%
- Protein 1.57 g Low Source 3%
- Carbohydrate 30.6 g 11%
- Total Fat 3.75 g Low Source 5%
- Saturated Fat 0.51 g Low Source 3%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.15 mg Low Source 0%
- Sodium 14.89 mg Low Source 1%
- Dietary Fiber 3.29 g Moderate 12%
- Total Sugars 20.84 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 33.55 mg Low Source 3%
- Iron 0.69 mg Low Source 4%
- Potassium 313.11 mg Low Source 7%
- Vitamin A 7.52 mcg Low Source 1%
- Vitamin C 42.32 mg Good Source 47%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.
About This Recipe
Tajin Grilled Pineapple is made with 3 ingredients and serves 4. It takes about 25 mins and is rated easy. Key ingredients include Chili Lime Seasoning, Olive Oil, and Pineapple. Each serving provides about 147.1 kcal.
Recipe Questions
- What is Tajin Grilled Pineapple made of?
- The main ingredients are Chili Lime Seasoning, Olive Oil, Pineapple. The full list of 3 is above.
- How long does it take to make Tajin Grilled Pineapple?
- About 25 mins in total: 15 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 147.1 kcal. The full nutrition breakdown is above.
- Is Tajin Grilled Pineapple easy to make?
- This recipe is rated easy, with 3 ingredients and 3 steps.
- Is Tajin Grilled Pineapple healthy?
- Tajin Grilled Pineapple has an easyChef Pro health score of 45/100. Per serving, it provides 147.1 calories and 1.57 g of protein, or 3% of the Daily Value. It is a good source of vitamin C. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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