Creamy Dairy-Free Mushroom Soup (Gluten-Free, Vegan)
Creamy Dairy-Free Mushroom Soup (Gluten-Free, Vegan) blends tender mushrooms with coconut milk for a lush, silky texture and a gentle, lingering richness. Thyme, bay leaves, and tamari add layered umami and herbal warmth, making it comforting enough for cozy weeknights yet elegant for a light starter at dinner. Serve steaming hot with cracked pepper and a squeeze of brightness if you like.
- Prep10 mins
- Cook30 mins
- Serves4
- DifficultyEasy
- 1
Warm olive oil in a large pot over medium heat. Cook and stir the onions until they begin to soften, about 5 minutes. Add the mushrooms and thyme; stir until fragrant, about 5 minutes. Stir in the broth, bay leaves, and soy sauce. Bring the soup to a boil.
- 2
Whisk the cornstarch with the water in a small bowl; pour into the soup and stir well to combine. Reduce the heat and simmer the soup until it starts to thicken, about 10 minutes. Add the coconut milk, salt, and black pepper. Simmer only until the coconut milk is warmed through (do not let it boil), about 5 minutes.
- Calories 258.51 kcal Moderate
- Protein 6.2 g Moderate
- Carbs 36.85 g Moderate
- Total Fat 9.21 g Moderate
- Saturated Fat 4.26 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 2.5 mg Low Source
- Sodium 697.7 mg High
- Fiber 3.06 g Moderate
- Sugar 8.8 g Moderate
- Added Sugar 1.48 g Low Source
- Calcium 360.58 mg Good Source
- Iron 1.39 mg Low Source
- Potassium 196.8 mg Low Source
- Vitamin A 215.13 mcg_rae Good Source
- Vitamin C 2.27 mg Low Source
- Vitamin D 5.79 mcg Good Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Corn 🌽
- Onions 🧅
About This Recipe
Creamy Dairy Free Mushroom Soup (Gluten Free, Vegan) is a soup recipe made with 11 ingredients. It takes about 40 mins, serves 4, and is rated easy. Key ingredients include Coconut Milk, Cornstarch, Dried Bay Leaves, and Dried Thyme. Each serving provides about 258.51 kcal.
Recipe Questions
- What is Creamy Dairy-Free Mushroom Soup (Gluten-Free, Vegan)?
- It is a soup recipe made with 11 ingredients, usually served for soup.
- What is Creamy Dairy-Free Mushroom Soup (Gluten-Free, Vegan) made of?
- The main ingredients are Coconut Milk, Cornstarch, Dried Bay Leaves, Dried Thyme, Gluten-Free Soy Sauce. The full list of 11 is above.
- How long does it take to make Creamy Dairy-Free Mushroom Soup (Gluten-Free, Vegan)?
- About 40 mins in total: 10 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 258.51 kcal. The full nutrition breakdown is above.
- Is Creamy Dairy-Free Mushroom Soup (Gluten-Free, Vegan) easy to make?
- This recipe is rated easy, with 11 ingredients and 2 steps.
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