Honey-Peanut Whole Wheat Cereal Bars
Honey and peanut butter bind crunchy whole wheat cereal with chewy raisins, creating a balanced bar that’s lightly sweet with a nutty finish. Honey-Peanut Whole Wheat Cereal Bars are perfect for lunchbox treats, quick breakfasts, or an afternoon pick‑me‑up, offering satisfying texture in every bite.
- Prep5 mins
- Cook5 mins
- Serves6
- DifficultyEasy
- 1
Combine the brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Microwave the peanut butter mixture in 30-second intervals, stirring after each interval, for 1 to 2 minutes (depending on your microwave). Stir in the cereal and raisins.
- 2
Press the cereal mixture into an 8 inch square pan coated with non-stick spray. Let it cool and cut into bars.
- Calories 435.68 kcal High
- Protein 8.9 g Moderate
- Carbs 88.69 g Moderate
- Total Fat 10.3 g Moderate
- Saturated Fat 1.67 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 82.9 mg Low Source
- Fiber 7.23 g Good Source
- Sugar 50.74 g High
- Added Sugar 0.0 g Low Source
- Calcium 40.11 mg Low Source
- Iron 1.83 mg Moderate
- Potassium 286.33 mg Low Source
- Vitamin A 0.0 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Peanuts 🥜
- Wheat 🌾
- Gluten