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Argentinian-Style Lentil Pot
Argentinian-Style Lentil Pot brings tender lentils together with tomatoes, onions, and carrots, lifted by paprika and a gentle sweetness from apple. A hint of barbecue sauce adds a smoky undertone that rounds out the broth without overpowering it. Serve this comforting stew on a cool evening for a hearty dinner that feels both rustic and balanced.
- Prep15 mins
- Cook40 mins
- Serves4
- DifficultyEasy
- 1
Put the lentils and water in a large pot, then stir in the vegetable bouillon. Bring to a boil, lower the heat to low, and simmer for 20 minutes.
- 2
Stir the tomatoes, onion, carrot, apple, peas, garlic, olive oil, barbeque sauce, and paprika into the pot. Keep simmering for 20 minutes. Season with salt and pepper to serve.
- Calories 355.2 kcal Moderate
- Protein 11.5 g Good Source
- Carbs 72.55 g Moderate
- Total Fat 3.64 g Low Source
- Saturated Fat 0.5 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 2204.32 mg High
- Fiber 7.28 g Good Source
- Sugar 31.68 g High
- Added Sugar 14.72 g High
- Calcium 51.37 mg Low Source
- Iron 1.9 mg Moderate
- Potassium 587.23 mg Moderate
- Vitamin A 0.99 mcg_rae Low Source
- Vitamin C 13.65 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅