Classic Saag Paneer with Spinach and Fenugreek
Classic Saag Paneer with Spinach and Fenugreek pairs creamy paneer with silky greens, layered with warm garam masala, cumin, and a gentle heat from cayenne. The touch of cream rounds out the spices for a lush, mellow finish. Serve it for a comforting weeknight Dinner or as part of an Indian-inspired spread with rice or naan.
- Prep15 mins
- Cook45 mins
- Serves4
- DifficultyMedium
- 1
Assemble all ingredients.
- 2
Bring a large saucepan of water to a boil; add spinach and fenugreek and cook until wilted, about 3 minutes. Drain thoroughly.
- 3
Move the mixture to a food processor and pulse until finely chopped, about 5 times.
- 4
Heat 1 tablespoon canola oil in a large skillet over medium heat; add the paneer cubes and fry until browned on all sides, about 5 minutes. Transfer the paneer to a plate.
- 5
Heat the remaining 2 tablespoons canola oil in the same skillet over medium heat; add the cumin seeds and fry until lightly toasted and aromatic, about 3 minutes.
- 6
Add the onion; cook and stir until softened, 4 to 5 minutes. Add the garlic and ginger and stir to coat.
- 7
Stir in the tomato, garam masala, turmeric, and cayenne pepper; cook, stirring often, until the tomato breaks down, about 10 minutes.
- 8
Stir in the pureed spinach mixture, paneer cubes, and cream; add salt to taste.
- 9
Reduce the heat to low, cover, and simmer for 15 minutes, stirring occasionally.
- Calories 493.98 kcal High
- Protein 23.45 g Good Source
- Carbs 26.87 g Moderate
- Total Fat 33.12 g High
- Saturated Fat 14.85 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 92.23 mg High
- Sodium 495.74 mg High
- Fiber 8.64 g Good Source
- Sugar 9.98 g Moderate
- Added Sugar 0.04 g Low Source
- Calcium 554.54 mg Good Source
- Iron 4.64 mg Good Source
- Potassium 986.34 mg Good Source
- Vitamin A 1755.17 mcg_rae Good Source
- Vitamin C 28.48 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Classic Saag Paneer with Spinach and Fenugreek is an Indian side dish recipe made with 14 ingredients. It takes about 1 hr, serves 4, and is rated medium. Key ingredients include Canola Oil, Cayenne Pepper, Fenugreek Leaves, and Fresh Ginger. Each serving provides about 493.98 kcal, and is a good source of protein.
Recipe Questions
- What is Classic Saag Paneer with Spinach and Fenugreek?
- It is an Indian recipe made with 14 ingredients, usually served for side dish or dinner or lunch.
- What is Classic Saag Paneer with Spinach and Fenugreek made of?
- The main ingredients are Canola Oil, Cayenne Pepper, Fenugreek Leaves, Fresh Ginger, Garam Masala. The full list of 14 is above.
- How long does it take to make Classic Saag Paneer with Spinach and Fenugreek?
- About 1 hr in total: 15 mins to prepare and 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 493.98 kcal. The full nutrition breakdown is above.
- Is Classic Saag Paneer with Spinach and Fenugreek easy to make?
- This recipe is rated medium, with 14 ingredients and 9 steps.
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