Baden-Style Schupfnudeln (German Potato Dumpling Noodles)
Baden-Style Schupfnudeln offer tender, pan-seared potato dumpling noodles with a buttery richness, hints of nutmeg, and fresh parsley. Their lightly crisp exterior and fluffy interior make them perfect alongside roasts, sausages, or seasonal vegetables. Serve this comforting German classic for a cozy family dinner or as a versatile side at gatherings.
- Prep30 mins
- Cook40 mins
- Serves6
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Baden-Style Schupfnudeln (German Potato Dumpling Noodles), not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 57 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 72 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 51
- Heart Health
- 64
- Metabolic
- 20
- Digestive
- 20
- Inflammatory
- 23
- Performance
- 39
- General Wellness
- 1
Put whole, unpeeled potatoes into a large pot of boiling water; boil for 25 to 30 minutes. Take the potatoes out and pour off the water. When they are cool enough to handle, peel the potatoes and place them on a lightly floured surface. Use a rolling pin to mash the potatoes.
- 2
Transfer the mashed potatoes to a large bowl. Mix in the flour, egg, parsley, salt, and nutmeg. Knead thoroughly until a smooth dough forms. Roll the dough out to about 1/2 inch thick. Cut the flattened dough into thin strips, about 1 1/2 inches long. Gently roll or stretch the strips until the ends taper. Let rest for 15 minutes.
- 3
Heat lard in a large skillet over medium heat. Add the potato strips to the skillet and fry until golden brown on both sides.
- Calories 222.74 kcal Moderate 11%
- Protein 4.89 g Low Source 10%
- Carbohydrate 28.74 g 10%
- Total Fat 10.11 g Moderate 13%
- Saturated Fat 4.06 g High 20%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 44.07 mg Moderate 15%
- Sodium 24.7 mg Low Source 1%
- Dietary Fiber 2.06 g Low Source 7%
- Total Sugars 0.92 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 24.02 mg Low Source 2%
- Iron 1.64 mg Low Source 9%
- Potassium 506.86 mg Moderate 11%
- Vitamin A 12.87 mcg Low Source 1%
- Vitamin C 12.37 mg Moderate 14%
- Vitamin D 0.17 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
About This Recipe
Baden Style Schupfnudeln (German Potato Dumpling Noodles) is an Austrian side dish recipe made with 7 ingredients. It takes about 1 hr 10 mins, serves 6, and is rated medium. Key ingredients include All Purpose Flour, Eggs, Fresh Parsley, and Ground Nutmeg. Each serving provides about 222.74 kcal.
Recipe Questions
- What is Baden-Style Schupfnudeln (German Potato Dumpling Noodles)?
- It is an Austrian dumpling recipe made with 7 ingredients, usually served for side dish or dinner or lunch or snack.
- What is Baden-Style Schupfnudeln (German Potato Dumpling Noodles) made of?
- The main ingredients are All-Purpose Flour, Eggs, Fresh Parsley, Ground Nutmeg, Lard. The full list of 7 is above.
- How long does it take to make Baden-Style Schupfnudeln (German Potato Dumpling Noodles)?
- About 1 hr 10 mins in total: 30 mins to prepare and 40 mins to cook.
- How many calories are in one serving?
- One serving provides about 222.74 kcal. The full nutrition breakdown is above.
- Is Baden-Style Schupfnudeln (German Potato Dumpling Noodles) easy to make?
- This recipe is rated medium, with 7 ingredients and 3 steps.
- Is Baden-Style Schupfnudeln (German Potato Dumpling Noodles) healthy?
- Baden-Style Schupfnudeln (German Potato Dumpling Noodles) has an easyChef Pro health score of 42/100. Per serving, it provides 222.74 calories and 4.89 g of protein, or 10% of the Daily Value. Worth noting per serving: saturated fat at 4.06 g (20% of the Daily Value). It contains Eggs, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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