Oven-Roasted Turkey Wings
Oven-Roasted Turkey Wings feature deeply seasoned, slow-baked meat that turns tender beneath a paprika-kissed crust. Aromatic onion and garlic melt into the pan juices, creating savory drippings perfect for spooning over the wings. Ideal for a cozy dinner or game-day platter when you want comforting, richly flavored poultry with a golden finish.
- Prep20 mins
- Cook2 hrs 45 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Oven-Roasted Turkey Wings, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 56 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 5 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 69
- Heart Health
- 60
- Metabolic
- 15
- Digestive
- 36
- Inflammatory
- 19
- Performance
- 46
- General Wellness
- 1
Preheat the oven to 250 degrees F (120 degrees C).
- 2
Pat the turkey wings dry with paper towels; cut them into 3 or 4 pieces.
- 3
Mix the seasoning blend, paprika, celery salt, salt, and pepper in a small bowl.
- 4
Lightly coat the wing pieces with the seasoning mixture.
- 5
Place the wing pieces in a 9x13-inch baking dish; spread the onion and garlic over the wings.
- 6
Cover with aluminum foil.
- 7
Place the baking dish in the center of the preheated oven; bake until the wings are easily pierced with a fork, about 2 1/2 hours.
- 8
Raise the oven temperature to 350 degrees F (175 degrees C); remove the aluminum foil.
- 9
Bake until the wings are well browned, 15 to 20 minutes more.
- Calories 66.39 kcal Low Source 3%
- Protein 0.51 g Low Source 1%
- Carbohydrate 13.39 g 5%
- Total Fat 0.13 g Low Source 0%
- Saturated Fat 0.02 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 43.37 mg Low Source 2%
- Dietary Fiber 0.85 g Low Source 3%
- Total Sugars 0.86 g --
- Added Sugars 0.03 g Low Source 0%
- Calcium 64.57 mg Low Source 5%
- Iron 0.27 mg Low Source 2%
- Potassium 45.25 mg Low Source 1%
- Vitamin A 0.73 mcg Low Source 0%
- Vitamin C 10.3 mg Moderate 11%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Celery
- Garlic 🧄
- Onions 🧅
About This Recipe
Oven Roasted Turkey Wings is made with 6 ingredients and serves 8. It takes about 3 hrs 5 mins and is rated easy. Key ingredients include Celery Salt, Garlic, Paprika, and Salt & Pepper. Each serving provides about 66.39 kcal.
Recipe Questions
- What is Oven-Roasted Turkey Wings made of?
- The main ingredients are Celery Salt, Garlic, Paprika, Salt & Pepper, Seasoning Blend. The full list of 6 is above.
- How long does it take to make Oven-Roasted Turkey Wings?
- About 3 hrs 5 mins in total: 20 mins to prepare and 2 hrs 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 66.39 kcal. The full nutrition breakdown is above.
- Is Oven-Roasted Turkey Wings easy to make?
- This recipe is rated easy, with 6 ingredients and 9 steps.
- Is Oven-Roasted Turkey Wings healthy?
- Oven-Roasted Turkey Wings has an easyChef Pro health score of 49/100. Per serving, it provides 66.39 calories and 0.51 g of protein, or 1% of the Daily Value. It contains Celery, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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