Pumpkin Banana Quick Bread
Pumpkin Banana Quick Bread blends earthy pumpkin with sweet ripe bananas for a moist, tender loaf with warm spice in every slice. Honey and sugar round out the sweetness while raisins add bursts of fruit and walnuts bring a toasty crunch. Serve it for breakfast, an afternoon snack, or a cozy dessert alongside coffee or tea.
- Prep20 mins
- Cook45 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pumpkin Banana Quick Bread, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 35 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 9 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 42 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 65
- Heart Health
- 58
- Metabolic
- 25
- Digestive
- 31
- Inflammatory
- 18
- Performance
- 27
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
- 2
In a large bowl, mix together the bananas, pumpkin, honey, sugar, vegetable oil, and eggs. In a separate bowl, combine the flour, pie spice, baking powder, baking soda, cinnamon, and salt. Gently stir the flour mixture into the banana mixture just until combined. Fold in the raisins and walnuts. Pour the batter into the prepared pan.
- 3
Bake in the preheated oven for 45 minutes to 1 hour, until a toothpick inserted in the center comes out clean and the top springs back lightly when touched. Let the loaf cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
- Calories 330.86 kcal Moderate 17%
- Protein 5.58 g Moderate 11%
- Carbohydrate 54.97 g 20%
- Total Fat 10.76 g Moderate 14%
- Saturated Fat 1.63 g Moderate 8%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 39.0 mg Moderate 13%
- Sodium 25.99 mg Low Source 1%
- Dietary Fiber 2.62 g Low Source 9%
- Total Sugars 29.42 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 24.24 mg Low Source 2%
- Iron 2.06 mg Moderate 11%
- Potassium 277.09 mg Low Source 6%
- Vitamin A 210.34 mcg Good Source 23%
- Vitamin C 4.93 mg Low Source 5%
- Vitamin D 0.16 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Eggs 🥚
- Wheat 🌾
- Gluten
About This Recipe
Pumpkin Banana Quick Bread is made with 14 ingredients and serves 12. It takes about 1 hr 5 mins and is rated easy. Key ingredients include All Purpose Flour, Baking Powder, Baking Soda, and Banana. Each serving provides about 330.86 kcal.
Recipe Questions
- What is Pumpkin Banana Quick Bread made of?
- The main ingredients are All-Purpose Flour, Baking Powder, Baking Soda, Banana, Eggs. The full list of 14 is above.
- How long does it take to make Pumpkin Banana Quick Bread?
- About 1 hr 5 mins in total: 20 mins to prepare and 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 330.86 kcal. The full nutrition breakdown is above.
- Is Pumpkin Banana Quick Bread easy to make?
- This recipe is rated easy, with 14 ingredients and 3 steps.
- Is Pumpkin Banana Quick Bread healthy?
- Pumpkin Banana Quick Bread has an easyChef Pro health score of 31/100. Per serving, it provides 330.86 calories and 5.58 g of protein, or 11% of the Daily Value. It is a good source of vitamin A. Worth noting per serving: saturated fat at 1.63 g (8% of the Daily Value). It contains Tree Nuts, Eggs, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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