Cranberry Pumpkin Banana Bread
Cranberry Pumpkin Banana Bread blends warm spices with pumpkin, sweet banana, and tangy cranberry for a moist, tender loaf with pops of bright fruit. It’s a cozy bake perfect for using holiday leftovers and serving at brunch, as a snack with coffee, or as a festive dessert.
- Prep20 mins
- Cook1 hr
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Cranberry Pumpkin Banana Bread, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 33 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 50 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 58
- Heart Health
- 52
- Metabolic
- 15
- Digestive
- 27
- Inflammatory
- 16
- Performance
- 25
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Sift the flour, baking soda, salt, cinnamon, and nutmeg into a large bowl.
- 2
Using an electric mixer, beat the butter, brown sugar, pumpkin, cranberry sauce, egg, and banana in a bowl until smooth. Gradually fold in the flour mixture, mixing only until just combined. Pour the batter into a 9x5-inch loaf pan.
- 3
Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 1 hour. Let cool in the pans for 10 minutes, then remove to a wire rack to cool completely.
- Calories 168.82 kcal Moderate 8%
- Protein 2.69 g Low Source 5%
- Carbohydrate 36.22 g 13%
- Total Fat 1.69 g Low Source 2%
- Saturated Fat 0.94 g Low Source 5%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 22.11 mg Moderate 7%
- Sodium 17.12 mg Low Source 1%
- Dietary Fiber 0.99 g Low Source 4%
- Total Sugars 21.41 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 8.91 mg Low Source 1%
- Iron 1.08 mg Low Source 6%
- Potassium 118.34 mg Low Source 3%
- Vitamin A 155.85 mcg Moderate 17%
- Vitamin C 3.14 mg Low Source 3%
- Vitamin D 0.09 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Cranberry Pumpkin Banana Bread is made with 11 ingredients and serves 12. It takes about 1 hr 20 mins and is rated easy. Key ingredients include All Purpose Flour, Baking Soda, Banana, and Brown Sugar. Each serving provides about 168.82 kcal.
Recipe Questions
- What is Cranberry Pumpkin Banana Bread made of?
- The main ingredients are All-Purpose Flour, Baking Soda, Banana, Brown Sugar, Butter. The full list of 11 is above.
- How long does it take to make Cranberry Pumpkin Banana Bread?
- About 1 hr 20 mins in total: 20 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 168.82 kcal. The full nutrition breakdown is above.
- Is Cranberry Pumpkin Banana Bread easy to make?
- This recipe is rated easy, with 11 ingredients and 3 steps.
- Is Cranberry Pumpkin Banana Bread healthy?
- Cranberry Pumpkin Banana Bread has an easyChef Pro health score of 29/100. Per serving, it provides 168.82 calories and 2.69 g of protein, or 5% of the Daily Value. It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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