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Slow-Cooker Vegan Pumpkin Overnight Oats
Slow-Cooker Vegan Pumpkin Overnight Oats deliver creamy, softly textured oats infused with pumpkin puree and cozy pumpkin pie spice. The gentle overnight cook lets the flavors meld into a comforting, lightly sweet breakfast perfect for chilly mornings or make-ahead meal prep. Serve warm with your favorite dairy-free toppings for a nourishing start to the day.
- Prep5 mins
- Cook8 hrs
- Serves4
- DifficultyEasy
- 1
In a slow cooker, mix together the water, steel-cut oats, almond milk, pumpkin puree, vanilla extract, pumpkin pie spice, and salt.
- 2
Set to Low and cook for 8 hours.
- Calories 218.26 kcal Moderate
- Protein 7.42 g Moderate
- Carbs 39.86 g Moderate
- Total Fat 3.51 g Low Source
- Saturated Fat 0.5 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 53.53 mg Low Source
- Fiber 5.03 g Moderate
- Sugar 9.69 g Moderate
- Added Sugar 7.98 g Moderate
- Calcium 145.89 mg Moderate
- Iron 2.3 mg Moderate
- Potassium 201.59 mg Low Source
- Vitamin A 706.38 mcg_rae Good Source
- Vitamin C 5.28 mg Low Source
- Vitamin D 0.65 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Gluten