Pumpkin Spice Latte with Espresso
Homemade Pumpkin Spice Latte delivers a sweet, cozy sip with velvety milk, real pumpkin, vanilla, and warm pie spices—an American café favorite that suits a vegetarian diet. The flavor profile is aromatic, gently spiced, and coffee-forward, great for breakfast, fall brunches, or afternoon pick‑me‑ups; enjoy it hot, iced, or topped with foam. Find this Pumpkin Spice Latte in your easyChef Pro App and explore personalized recipe recommendations, AI-powered pantry tracking, and a smart shopping list that finds the best price per serving. Select this recipe, organize your ingredients, and follow step‑by‑step guides today!
- Prep5 mins
- Cook5 mins
- Serves1
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pumpkin Spice Latte with Espresso, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 19 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 14 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 67
- Heart Health
- 49
- Metabolic
- 18
- Digestive
- 35
- Inflammatory
- 42
- Performance
- 41
- General Wellness
- 1
Gather all ingredients so they are measured and ready to use: 1 cups of Milk, 2 tbsp of Canned Pumpkin Puree, 2 tbsp of Sugar, 1 tsp of Vanilla Extract, 0.25 tsp of Pumpkin Pie Spice, and 1.5 fl oz of Brewed Espresso.
- 2
In a small saucepan, whisk together 1 cups of Milk, 2 tbsp of Canned Pumpkin Puree, 2 tbsp of Sugar, 1 tsp of Vanilla Extract, and 0.25 tsp of Pumpkin Pie Spice; heat over medium while whisking constantly until the mixture is hot and lightly frothy.
- 3
Pour 1.5 fl oz of Brewed Espresso into a mug, then slowly add the spiced milk mixture on top. Serve.
- Calories 196.57 kcal Moderate 10%
- Protein 8.83 g Moderate 18%
- Carbohydrate 40.56 g 15%
- Total Fat 0.76 g Low Source 1%
- Saturated Fat 0.46 g Low Source 2%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 9.29 mg Low Source 3%
- Sodium 107.54 mg Low Source 5%
- Dietary Fiber 1.09 g Low Source 4%
- Total Sugars 39.21 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 334.19 mg Good Source 26%
- Iron 0.26 mg Low Source 1%
- Potassium 546.9 mg Moderate 12%
- Vitamin A 386.84 mcg Good Source 43%
- Vitamin C 2.73 mg Low Source 3%
- Vitamin D 2.93 mcg Moderate 15%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Caffeine ☕
About This Recipe
Pumpkin Spice Latte with Espresso is an American beverage recipe made with 6 ingredients. It takes about 10 mins, serves 1, and is rated easy. Key ingredients include Espresso, Milk, Pumpkin Pie Spice, and Pumpkin Puree. Each serving provides about 196.57 kcal.
Recipe Questions
- What is Pumpkin Spice Latte with Espresso?
- It is an American recipe made with 6 ingredients, usually served for beverage.
- What is Pumpkin Spice Latte with Espresso made of?
- The main ingredients are Espresso, Milk, Pumpkin Pie Spice, Pumpkin Puree, Sugar. The full list of 6 is above.
- What goes well with Pumpkin Spice Latte with Espresso?
- Explore these American side-dish recipes.
- How long does it take to make Pumpkin Spice Latte with Espresso?
- About 10 mins in total: 5 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 196.57 kcal. The full nutrition breakdown is above.
- Is Pumpkin Spice Latte with Espresso easy to make?
- This recipe is rated easy, with 6 ingredients and 3 steps.
- Is Pumpkin Spice Latte with Espresso healthy?
- Pumpkin Spice Latte with Espresso has an easyChef Pro health score of 39/100. Per serving, it provides 196.57 calories and 8.83 g of protein, or 18% of the Daily Value. It is a good source of calcium and vitamin A. It contains Caffeine, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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