Barley and Mushrooms with Beans
This comforting skillet dish combines chewy barley with earthy mushrooms, sweet sautéed onions, and tender white beans for a satisfying bite in every spoonful. The vegetable broth ties everything together, creating a rich, savory base that’s perfect for a cozy dinner or a hearty side. Barley and Mushrooms with Beans is wholesome, warming, and great for weeknights or casual gatherings.
- Prep15 mins
- Cook1 hr
- Serves6
- DifficultyEasy
- 1
Heat oil in a medium saucepan over medium heat, then add mushrooms, the onion, the celery, and the garlic. Cook, stirring, until tender.
- 2
Stir the barley and vegetable broth into the saucepan. Bring to a boil, cover, and lower the heat. Simmer for 45 to 50 minutes, until the barley is tender.
- 3
Stir the white beans into the barley mixture. Cook for about 5 minutes more, until the beans are heated.
- Calories 188.79 kcal Moderate
- Protein 7.86 g Moderate
- Carbs 37.33 g Moderate
- Total Fat 1.0 g Low Source
- Saturated Fat 0.15 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 626.53 mg High
- Fiber 7.67 g Good Source
- Sugar 3.78 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 188.01 mg Moderate
- Iron 2.0 mg Moderate
- Potassium 151.01 mg Low Source
- Vitamin A 21.47 mcg_rae Low Source
- Vitamin C 18.17 mg Good Source
- Vitamin D 0.44 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Celery
- Garlic 🧄
- Onions 🧅