Billy's Pasta Salad
Billy's Pasta Salad blends tender rainbow rotini with juicy shredded chicken, crisp celery, and red onion, all bound with a rich mayo dressing. It’s savory, peppery, and satisfying, ideal for picnics, potlucks, or make-ahead lunches where a chilled, shareable dish shines.
- Prep10 mins
- Cook10 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Billy's Pasta Salad, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 28 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 25
- Heart Health
- 57
- Metabolic
- 18
- Digestive
- 62
- Inflammatory
- 39
- Performance
- 24
- General Wellness
- 1
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until slightly firm; drain, then rinse with cold water to cool.
- 2
Stir together chicken, celery, onion, and mayonnaise; fold in cold pasta, and season to taste with salt and pepper. Place in the refrigerator and let rest for at least an hour before serving.
- Calories 418.19 kcal High 21%
- Protein 11.62 g Good Source 23%
- Carbohydrate 30.72 g 11%
- Total Fat 27.75 g High 36%
- Saturated Fat 3.96 g Moderate 20%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 35.91 mg Moderate 12%
- Sodium 374.13 mg Moderate 16%
- Dietary Fiber 1.64 g Low Source 6%
- Total Sugars 1.92 g --
- Added Sugars 0.38 g Low Source 1%
- Calcium 20.08 mg Low Source 2%
- Iron 1.39 mg Low Source 8%
- Potassium 116.43 mg Low Source 2%
- Vitamin A 3.7 mcg Low Source 0%
- Vitamin C 0.24 mg Low Source 0%
- Vitamin D 0.07 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Celery
- Onions 🧅
About This Recipe
Billy's Pasta Salad is an American side dish recipe made with 6 ingredients. It takes about 20 mins, serves 12, and is rated easy. Key ingredients include Celery, Mayonnaise, Pulled Chicken, and Red Onion. Each serving provides about 418.19 kcal, and is a good source of protein.
Recipe Questions
- What is Billy's Pasta Salad?
- It is an American salad recipe made with 6 ingredients, usually served for side dish or lunch or salad.
- What is Billy's Pasta Salad made of?
- The main ingredients are Celery, Mayonnaise, Pulled Chicken, Red Onion, Rotini. The full list of 6 is above.
- How long does it take to make Billy's Pasta Salad?
- About 20 mins in total: 10 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 418.19 kcal. The full nutrition breakdown is above.
- Is Billy's Pasta Salad easy to make?
- This recipe is rated easy, with 6 ingredients and 2 steps.
- Is Billy's Pasta Salad healthy?
- Billy's Pasta Salad has an easyChef Pro health score of 31/100. Per serving, it provides 418.19 calories and 11.62 g of protein, or 23% of the Daily Value. Worth noting per serving: sodium at 374.13 mg (16% of the Daily Value) and saturated fat at 3.96 g (20% of the Daily Value). It contains Milk, Wheat, Gluten, Celery and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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