Seed-Packed Energy Snack Bars

Name: Seed-Packed Energy Snack Bars
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 24 servings
Cuisine: International
Ingredients: 1 cup Brown Sugar; 1 cup Canola Oil; 2 whole Eggs; 1 tsp Ground Cinnamon; 1 cup Honey; 4 cups Rolled Oats; 1 tsp Salt; 0.5 cup Semi-Sweet Chocolate Chips; 0.5 cup Sesame Seeds; 0.5 cup Sunflower Seeds; 2 tsp Vanilla Extract; 1 cup Wheat Germ; 0.5 cup Whole Flaxseeds; 2 cups Whole Wheat Flour

Snack 🍿 Low-Sodium Vegetarian 🥦Halal 🕌Kosher ✡️Comfort-Food Pescatarian 🐟

Seed-Packed Energy Snack Bars balance toasty oats and wheat germ with crunchy flax, sesame, and sunflower seeds for a nutty, lightly sweet bite. Honey and brown sugar give a chewy texture with crisp edges, while a hint of cinnamon and chocolate chips rounds out the flavor. Ideal for make-ahead breakfasts, lunchbox treats, or pre-workout snacks.

Prep20 mins
Cook20 mins
Serves24
DifficultyEasy

1

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x14 inch ovenproof baking dish.
2

Combine the rolled oats, brown sugar, wheat germ, cinnamon, and flour in a large bowl. In another bowl, whisk the eggs, honey, canola oil, vanilla, and salt until evenly blended, then stir this into the oat mixture. Stir in the flax seeds, sesame seeds, sunflower seeds, and chocolate chips. Use your hands to mix everything, and press the mixture into the prepared pan.
3

Bake in the preheated oven until the edges turn golden brown, 20 to 25 minutes. Let cool completely in the baking dish before cutting into 2 inch bars.