Supreme Crunch Granola Mix
Supreme Crunch Granola Mix brings a golden, toasty blend of oats, mixed nuts, and seeds bound with warm honey for a balanced, lightly sweet flavor. Coconut adds a mellow richness while raisins and cranberries provide chewy pops of fruit. Serve it with yogurt for breakfast, as a crunchy snack, or sprinkled over ice cream for a wholesome dessert twist.
- Prep15 mins
- Cook20 mins
- Serves20
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Supreme Crunch Granola Mix, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 48 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 22 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 14 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 64
- Heart Health
- 84
- Metabolic
- 54
- Digestive
- 26
- Inflammatory
- 19
- Performance
- 28
- General Wellness
- 1
Preheat the oven to 325 degrees F (165 degrees C).
- 2
In a large bowl, mix the oats, almonds, walnuts, pecans, sesame seeds, wheat germ, coconut, and sunflower seeds.
- 3
In a small pan over medium heat, stir together the oil and honey, cooking and stirring until combined; alternatively, heat them in a large measuring cup in the microwave for about 2 minutes and 30 seconds.
- 4
Pour the mixture over the oat mixture and stir to coat evenly, then spread it in an even layer on two cookie sheets.
- 5
Bake for 20 minutes in the preheated oven until the oats and nuts are toasted.
- 6
Immediately after removing from the oven, stir in the raisins and dried cranberries.
- 7
Let it stand until cooled, then stir again to break up any large clusters.
- 8
Store in an airtight container at room temperature for up to two weeks.
- Calories 619.02 kcal High 31%
- Protein 12.43 g Good Source 25%
- Carbohydrate 62.25 g 23%
- Total Fat 39.82 g High 51%
- Saturated Fat 8.13 g High 41%
- Trans Fat 0.01 g High --
- Cholesterol 0.0 mg Low Source 0%
- Sodium 33.92 mg Low Source 1%
- Dietary Fiber 12.67 g Good Source 45%
- Total Sugars 29.53 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 63.63 mg Low Source 5%
- Iron 3.41 mg Moderate 19%
- Potassium 426.86 mg Low Source 9%
- Vitamin A 0.17 mcg Low Source 0%
- Vitamin C 0.19 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Wheat 🌾
- Gluten
- Sesame
About This Recipe
Supreme Crunch Granola Mix is an American breakfast recipe made with 12 ingredients. It takes about 35 mins, serves 20, and is rated easy. Key ingredients include Canola Oil, Chopped Pecans, Chopped Walnuts, and Dried Cranberry. Each serving provides about 619.02 kcal, and is a good source of protein.
Recipe Questions
- What is Supreme Crunch Granola Mix?
- It is an American recipe made with 12 ingredients, usually served for breakfast or side dish or snack.
- What is Supreme Crunch Granola Mix made of?
- The main ingredients are Canola Oil, Chopped Pecans, Chopped Walnuts, Dried Cranberry, Honey. The full list of 12 is above.
- How long does it take to make Supreme Crunch Granola Mix?
- About 35 mins in total: 15 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 619.02 kcal. The full nutrition breakdown is above.
- Is Supreme Crunch Granola Mix easy to make?
- This recipe is rated easy, with 12 ingredients and 8 steps.
- Is Supreme Crunch Granola Mix healthy?
- Supreme Crunch Granola Mix has an easyChef Pro health score of 34/100. Per serving, it provides 619.02 calories and 12.43 g of protein, or 25% of the Daily Value. It is a good source of dietary fiber. Worth noting per serving: saturated fat at 8.13 g (41% of the Daily Value). It contains Tree Nuts, Wheat, Gluten and Sesame, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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