What is Blended Baked Oats 5 Ways made of?

The main ingredients are Almond Extract, Baking Powder, Baking Soda, Chopped Walnuts, Dried Cherry. The full list of 26 is above.

How long does it take to make Blended Baked Oats 5 Ways?

About 50 mins in total: 20 mins to prepare and 30 mins to cook.

How many calories are in one serving?

One serving provides about 359.83 kcal. The full nutrition breakdown is above.

Is Blended Baked Oats 5 Ways easy to make?

This recipe is rated medium, with 26 ingredients and 8 steps.

Is Blended Baked Oats 5 Ways healthy?

Blended Baked Oats 5 Ways has an easyChef Pro health score of 36/100. Per serving, it provides 359.83 calories and 16.57 g of protein, or 33% of the Daily Value. Worth noting per serving: sodium at 137.33 mg (6% of the Daily Value) and saturated fat at 3.94 g (20% of the Daily Value). It contains Tree Nuts, Eggs, Milk, Wheat, Gluten, Chocolate and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

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Blended Baked Oats 5 Ways

Name: Blended Baked Oats 5 Ways
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 5 servings
Cuisine: American
Ingredients: 0.25 tsp Almond Extract; 1 tsp Baking Powder; 0.5 tsp Baking Soda; 1 tbsp Chopped Walnuts; 2 tbsp Dried Cherry; 2 tbsp Dried Cranberry; 0.5 tsp Dried Lemon Peel; 4 whole Eggs; 3 tbsp Frozen Blueberries; 0.5 pinch Ground Allspice; 0.5 tsp Ground Cinnamon; 0.5 pinch Ground Cloves; 0.25 tsp Ground Nutmeg; 0.33 cup Maple Syrup; 1 cup Plain Greek Yogurt; 0.25 tsp Pumpkin Pie Spice; 2 tbsp Pumpkin Puree; 2 tbsp Raisin; 2 cups Rolled Oats; 0.5 tsp Salt; 1 tbsp Semi-Sweet Chocolate Chips; 1 tbsp Sliced Almonds; 2 tbsp Sweetened Coconut Flakes; 0.5 cup Unsweetened Almond Milk; 2 tsp Unsweetened Cocoa Powder; 2 tsp Vanilla Extract

Breakfast 🍳Lunch 🥪 American Low-Sodium Gluten-Free Vegetarian 🥦Plant-Based 🌻Halal 🕌Kosher ✡️Pescatarian

Blended oats, Greek yogurt, eggs, maple syrup, and vanilla bake into a light, fluffy oatmeal with an almost cake-like texture. Cinnamon, nutmeg, and a hint of almond extract add warm, gently sweet flavor, making it feel more like dessert than breakfast and well suited to a cozy morning meal or brunch.

Prep20 mins
Cook30 mins
Serves5
DifficultyMedium

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Blended Baked Oats 5 Ways, not estimated by an AI model. The same recipe returns the same score every time.

36 Health Score

Glycemic Impact: 40 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 14 / 100; Nutrients per calorie. Higher is better.
Energy DensityFair: 51 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients: 2 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

47
Heart Health: 66
Metabolic: 33
Digestive: 22
Inflammatory: 34
Performance: 31
General Wellness

1

Preheat the oven to 350 degrees F (175 degrees C). Grease five 8-ounce ramekins.
2

Make the blended oats: Combine rolled oats, Greek yogurt, almond milk, maple syrup, eggs, vanilla, almond extract, baking powder, baking soda, salt, cinnamon, and nutmeg in a blender. Blend on high speed until the batter is smooth, 1 to 2 minutes.
3

Make the flavors: Add pumpkin purée, cranberries, walnuts, and pumpkin pie spice to one ramekin. Add coconut, almonds, and almond extract to a second ramekin. Add cherries, chocolate chips, and cocoa powder to a third ramekin. Add blueberries, maple syrup, and lemon zest to a fourth ramekin. Add raisins, walnuts, cinnamon, cloves, and allspice to a fifth ramekin.
4

Divide the blended oat batter evenly among the prepared ramekins. Carefully stir the batter in each ramekin individually until all the additional ingredients are thoroughly incorporated. Transfer the ramekins to a baking sheet.
5

Bake in the preheated oven until the tops spring back lightly when touched, 30 to 35 minutes. Allow to cool for 10 minutes before serving. Alternatively, cool completely, cover, and place in the refrigerator or freezer for later. Rewarm before serving.
6

Bake in the preheated oven until the tops spring back lightly when touched, 30 to 35 minutes.
7

Allow to cool for 10 minutes before serving.
8

Alternatively, cool completely, cover, and refrigerate or freeze for later. Rewarm before serving.

Servings

Ingredients

Almond Extract 0.25 tsp
Baking Powder 1 tsp
Baking Soda 0.5 tsp
Chopped Walnuts 1 tbsp
Dried Cherry 2 tbsp
Dried Cranberry 2 tbsp
Dried Lemon Peel 0.5 tsp
Eggs 4 whole
Frozen Blueberries 3 tbsp
Ground Allspice 0.5 pinch
Ground Cinnamon, Ground 0.5 tsp
Ground Cloves 0.5 pinch
Ground Nutmeg, Ground 0.25 tsp
Maple Syrup 0.33 cup
Plain Greek Yogurt 1 cup
Pumpkin Pie Spice 0.25 tsp
Pumpkin Puree 2 tbsp
Raisin 2 tbsp
Rolled Oats 2 cups
Salt 0.5 tsp
Semi-Sweet Chocolate Chips 1 tbsp
Sliced Almonds 1 tbsp
Sweetened Coconut Flakes 2 tbsp
Unsweetened Almond Milk 0.5 cup
Unsweetened Cocoa Powder 2 tsp
Vanilla Extract 2 tsp

About This Recipe

Blended Baked Oats 5 Ways is made with 26 ingredients and serves 5. It takes about 50 mins and is rated medium. Key ingredients include Almond Extract, Baking Powder, Baking Soda, and Chopped Walnuts. Each serving provides about 359.83 kcal, and is a good source of protein.

Recipe Questions

What is Blended Baked Oats 5 Ways made of?: The main ingredients are Almond Extract, Baking Powder, Baking Soda, Chopped Walnuts, Dried Cherry. The full list of 26 is above.
How long does it take to make Blended Baked Oats 5 Ways?: About 50 mins in total: 20 mins to prepare and 30 mins to cook.
How many calories are in one serving?: One serving provides about 359.83 kcal. The full nutrition breakdown is above.
Is Blended Baked Oats 5 Ways easy to make?: This recipe is rated medium, with 26 ingredients and 8 steps.
Is Blended Baked Oats 5 Ways healthy?: Blended Baked Oats 5 Ways has an easyChef Pro health score of 36/100. Per serving, it provides 359.83 calories and 16.57 g of protein, or 33% of the Daily Value. Worth noting per serving: sodium at 137.33 mg (6% of the Daily Value) and saturated fat at 3.94 g (20% of the Daily Value). It contains Tree Nuts, Eggs, Milk, Wheat, Gluten, Chocolate and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

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