Banana Baked Oatmeal Cups
Banana Baked Oatmeal Cups blend the cozy taste of banana bread with the hearty chew of oats. Almond flour and sliced almonds add nutty depth and a delicate crunch, while ripe banana keeps each bite tender and moist. Ideal for breakfast on the go or a wholesome snack, they’re lightly sweet, warmly spiced, and satisfying.
- Prep10 mins
- Cook30 mins
- Serves12
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (180 degrees C). Coat a standard 12-cup muffin tin with a baking spray that contains flour.
- 2
In a large bowl, whisk together mashed banana, honey, egg, milk, oil, vanilla, almond extract, cinnamon, salt, and nutmeg until fully combined. Stir in oats, almond flour, sliced almonds, and baking powder and mix until well combined.
- 3
Portion the mixture evenly into the prepared muffin cups. If you like, sprinkle a few extra sliced almonds and oats over the batter in each cup.
- 4
Bake in the preheated oven until the edges of the oatmeal cups are golden brown and the cups feel set, 25 to 30 minutes. Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
- Calories 206.72 kcal Moderate
- Protein 5.4 g Moderate
- Carbs 26.69 g Moderate
- Total Fat 9.97 g Moderate
- Saturated Fat 1.26 g Moderate
- Trans Fat 0.01 g High
- Cholesterol 19.88 mg Moderate
- Sodium 28.24 mg Low Source
- Fiber 3.6 g Moderate
- Sugar 11.97 g High
- Added Sugar 0.0 g Low Source
- Calcium 72.83 mg Low Source
- Iron 1.17 mg Low Source
- Potassium 243.45 mg Low Source
- Vitamin A 5.99 mcg_rae Low Source
- Vitamin C 2.8 mg Low Source
- Vitamin D 0.46 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Eggs 🥚
- Wheat 🌾
- Gluten
About This Recipe
Banana Baked Oatmeal Cups is a breakfast recipe made with 15 ingredients. It takes about 40 mins, serves 12, and is rated easy. Key ingredients include Almond Extract, Almond Flour, Baking Powder, and Banana. Each serving provides about 206.72 kcal.
Recipe Questions
- What is Banana Baked Oatmeal Cups made of?
- The main ingredients are Almond Extract, Almond Flour, Baking Powder, Banana, Cooking Spray. The full list of 15 is above.
- How long does it take to make Banana Baked Oatmeal Cups?
- About 40 mins in total: 10 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 206.72 kcal. The full nutrition breakdown is above.
- Is Banana Baked Oatmeal Cups easy to make?
- This recipe is rated easy, with 15 ingredients and 4 steps.
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