Healthy Coconut Oatmeal
Healthy Coconut Oatmeal brings together nutty rolled oats with coconut, raisins, and cranberries for a lightly sweet, chewy bite. A swirl of yogurt and drizzle of honey add tang and gentle sweetness, while walnuts give crunchy contrast. Ideal for a cozy breakfast or post-workout bowl that feels hearty and satisfying.
- Prep5 mins
- Cook10 mins
- Serves6
- DifficultyEasy
- 1
Pour the milk and salt into a saucepan and bring to a boil.
- 2
Stir in the oats, maple syrup, raisins, and cranberries.
- 3
Return to a boil, then lower the heat to medium.
- 4
Cook for 5 minutes.
- 5
Stir in the walnuts and coconut, then let it stand until it reaches your preferred thickness.
- 6
Spoon into serving bowls and top with yogurt and honey, if desired.
- Calories 401.17 kcal High
- Protein 12.1 g Good Source
- Carbs 63.34 g Moderate
- Total Fat 12.48 g Moderate
- Saturated Fat 3.09 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 2.28 mg Low Source
- Sodium 109.03 mg Low Source
- Fiber 5.77 g Good Source
- Sugar 37.02 g High
- Added Sugar 1.99 g Low Source
- Calcium 367.64 mg Good Source
- Iron 2.25 mg Moderate
- Potassium 528.72 mg Moderate
- Vitamin A 95.27 mcg_rae Moderate
- Vitamin C 0.4 mg Low Source
- Vitamin D 1.8 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Milk 🥛
- Soy 🌱
- Wheat 🌾
- Gluten
About This Recipe
Healthy Coconut Oatmeal is a breakfast recipe made with 10 ingredients. It takes about 15 mins, serves 6, and is rated easy. Key ingredients include Chopped Walnuts, Dried Cranberry, Honey, and Maple Syrup. Each serving provides about 401.17 kcal, and is a good source of protein.
Recipe Questions
- What is Healthy Coconut Oatmeal made of?
- The main ingredients are Chopped Walnuts, Dried Cranberry, Honey, Maple Syrup, Plain Yogurt. The full list of 10 is above.
- How long does it take to make Healthy Coconut Oatmeal?
- About 15 mins in total: 5 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 401.17 kcal. The full nutrition breakdown is above.
- Is Healthy Coconut Oatmeal easy to make?
- This recipe is rated easy, with 10 ingredients and 6 steps.
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