Briam: Greek Baked Zucchini with Potatoes
Briam: Greek Baked Zucchini with Potatoes layers tender zucchini, silky potatoes, and sweet red onions in a rich tomato and olive oil bath that bakes until caramelized at the edges. Bright parsley and a generous drizzle of olive oil bring freshness and depth, letting the vegetables shine. Serve it warm for a relaxed weeknight dinner or as a vibrant side at a Mediterranean-style gathering.
- Prep30 mins
- Cook1 hr 30 mins
- Serves4
- DifficultyEasy
- 1
Assemble all ingredients. Preheat the oven to 400 degrees F (200 degrees C).
- 2
Arrange the potatoes, zucchini, and red onions in an extra-large baking dish (9x13-inch or larger, or use 2 baking dishes).
- 3
Pour the puréed tomatoes and olive oil over the top and add the parsley; season generously with sea salt and pepper. Toss until the vegetables are evenly coated.
- 4
Bake in the preheated oven for 1 hour. Stir gently, then bake again until the vegetables are tender and the moisture has evaporated, about 30 minutes more.
- 5
Let the briam cool slightly before serving, or serve at room temperature.
- Calories 877.16 kcal High
- Protein 24.51 g Good Source
- Carbs 154.85 g Moderate
- Total Fat 25.78 g High
- Saturated Fat 3.63 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 809.08 mg High
- Fiber 26.87 g Good Source
- Sugar 62.08 g High
- Added Sugar 0.0 g Low Source
- Calcium 124.71 mg Low Source
- Iron 2.0 mg Moderate
- Potassium 5008.98 mg Good Source
- Vitamin A 28.86 mcg_rae Low Source
- Vitamin C 13.25 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Onions 🧅
About This Recipe
Briam: Greek Baked Zucchini with Potatoes is a Greek side dish recipe made with 7 ingredients. It takes about 2 hrs, serves 4, and is rated easy. Key ingredients include Fresh Parsley, Olive Oil, Peeled Whole Potatoes, and Red Onion. Each serving provides about 877.16 kcal, and is a good source of protein.
Recipe Questions
- What is Briam: Greek Baked Zucchini with Potatoes?
- It is a Greek recipe made with 7 ingredients, usually served for side dish or dinner or lunch.
- What is Briam: Greek Baked Zucchini with Potatoes made of?
- The main ingredients are Fresh Parsley, Olive Oil, Peeled Whole Potatoes, Red Onion, Salt & Pepper. The full list of 7 is above.
- How long does it take to make Briam: Greek Baked Zucchini with Potatoes?
- About 2 hrs in total: 30 mins to prepare and 1 hr 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 877.16 kcal. The full nutrition breakdown is above.
- Is Briam: Greek Baked Zucchini with Potatoes easy to make?
- This recipe is rated easy, with 7 ingredients and 5 steps.
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