Cheese Omelette with Herbs
Cheese Omelette with Herbs brings together fluffy eggs and melty Gouda with a nutty crunch from sunflower and flax seeds. Italian herbs, chervil, garlic, and a touch of basil add aromatic depth for a savory, satisfying bite. Ideal for a quick breakfast or a light brunch, it’s hearty yet fresh, finished with a sprinkle of basil on top.
- Prep5 mins
- Cook10 mins
- Serves2
- DifficultyEasy
- 1
In a bowl, combine the eggs, milk, sunflower seeds, flax seeds, chervil, Italian herbs, garlic, salt, and pepper, then mix with a fork.
- 2
Heat olive oil in a nonstick skillet over medium heat. Pour in the egg mixture. Cook until the egg begins to set, about 5 minutes. Sprinkle with dried basil and place the sliced Gouda cheese on top. Use a spatula to cut it into 2 halves. Fold each omelette in half and flip them. Cook for another minute. Serve garnished with fresh basil.
- Calories 612.85 kcal High
- Protein 37.16 g Good Source
- Carbs 18.98 g Moderate
- Total Fat 43.5 g High
- Saturated Fat 14.55 g High
- Trans Fat 0.11 g High
- Cholesterol 627.05 mg High
- Sodium 605.88 mg High
- Fiber 4.76 g Moderate
- Sugar 2.94 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 386.47 mg Good Source
- Iron 5.19 mg Good Source
- Potassium 664.62 mg Moderate
- Vitamin A 203.03 mcg_rae Good Source
- Vitamin C 8.27 mg Low Source
- Vitamin D 4.99 mcg Good Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Garlic 🧄
About This Recipe
Cheese Omelette with Herbs is an American breakfast recipe made with 13 ingredients. It takes about 15 mins, serves 2, and is rated easy. Key ingredients include Black Pepper, Dried Basil, Dried Chives, and Eggs. Each serving provides about 612.85 kcal, and is a good source of protein.
Recipe Questions
- What is Cheese Omelette with Herbs?
- It is an American recipe made with 13 ingredients, usually served for breakfast or lunch.
- What is Cheese Omelette with Herbs made of?
- The main ingredients are Black Pepper, Dried Basil, Dried Chives, Eggs, Fresh Basil. The full list of 13 is above.
- What goes well with Cheese Omelette with Herbs?
- Explore these American side-dish recipes.
- How long does it take to make Cheese Omelette with Herbs?
- About 15 mins in total: 5 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 612.85 kcal. The full nutrition breakdown is above.
- Is Cheese Omelette with Herbs easy to make?
- This recipe is rated easy, with 13 ingredients and 2 steps.
How easyChef Pro Scores This Recipe
easyChef Pro gives every recipe a health score from 0 to 100, built from more than 30 nutritional parameters including nutrient density, energy density and glycemic impact. It calculates rather than estimates, so the same recipe returns the same score every time.
The number is traceable. You can see exactly which nutrient moved it, so a dish scoring 78 might show fiber pushing it up while sodium pulls it down, alongside the NOVA processing level of each ingredient.
Your health goal changes the calculation itself, not just a filter. easyChef Pro applies clinically derived weighting across six health dimensions, which is why the same dish can score well for one goal and poorly for another.
Swap an ingredient or change the serving size and that math changes with it. Scoring your own version is the only way to see what your kitchen actually produces.
Modified this recipe?
Changing ingredients or serving sizes changes the nutrition profile. Score your own version with easyChef Pro to see how it compares.