Chef John's Glazed Sweet Potatoes
Chef John's Glazed Sweet Potatoes balance bright lemon with maple sweetness, coating tender orange-fleshed yams in a glossy, spiced glaze. Hints of ginger, cinnamon, and a touch of cayenne add warmth and complexity, while a sprinkle of nuts brings welcome crunch. Serve this festive side for holiday dinners, Sunday roasts, or any comforting fall meal.
- Prep10 mins
- Cook20 mins
- Serves8
- DifficultyEasy
- 1
Stir the salt into 2 quarts of cold water in a large pot. Add the sweet potato pieces to the pot and set over high heat; bring to a simmer. Lower the heat to medium-low and simmer until the potatoes are just shy of tender but still cooked, 5 to 7 minutes. Check doneness with the tip of a knife. Drain.
- 2
Add the brown sugar, butter, lemon juice, maple syrup, ginger, cinnamon, cayenne, and a pinch of salt to a skillet. Set over medium-high heat, stirring until the glaze ingredients melt and start to bubble. Keep cooking, stirring occasionally, until the mixture begins to thicken, 4 to 6 minutes.
- 3
Add the drained sweet potatoes to a skillet. Turn the heat to high; cook and stir until the potatoes are coated with the glaze and very tender, and the glaze has thickened, 5 to 8 minutes. Move to a serving dish; garnish with chopped nuts.
- Calories 371.82 kcal Moderate
- Protein 3.78 g Low Source
- Carbs 75.8 g Moderate
- Total Fat 7.08 g Moderate
- Saturated Fat 3.59 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 14.39 mg Low Source
- Sodium 214.67 mg Moderate
- Fiber 6.12 g Good Source
- Sugar 52.17 g High
- Added Sugar 9.95 g Moderate
- Calcium 65.99 mg Low Source
- Iron 1.24 mg Low Source
- Potassium 50.4 mg Low Source
- Vitamin A 2418.6 mcg_rae Good Source
- Vitamin C 23.62 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Tree Nuts 🌰
- Milk 🥛