Chicken Thigh Meat Stir-Fry
This Chicken Thigh Meat Stir-Fry brings juicy, soy-kissed chicken together with crisp snap peas, peppers, onions, and mushrooms in a lightly spiced sauce with chipotle heat and gingery aroma. The cornstarch finish gives it a glossy, satisfying coating that’s perfect over steamed rice. Ideal for a quick weeknight dinner with bold flavor and plenty of vegetables.
- Prep20 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
Combine the chicken, chipotle-flavored olive oil, soy sauce, and red pepper flakes in a bowl; set aside.
- 2
Heat garlic-flavored olive oil in a wok or large skillet over medium heat; cook and stir the snap peas, onion, bell peppers, and garlic until partially tender, about 5 minutes.
- 3
Add the chicken mixture, white wine, garlic pepper seasoning, and ground ginger; cook and stir until the chicken is almost cooked through, about 5 minutes.
- 4
Whisk the cornstarch and water in a small bowl until dissolved; stir into the pan. Add the mushrooms; cook and stir until the sauce is thickened and the chicken is no longer pink in the center, about 5 minutes more.
- Calories 429.58 kcal High
- Protein 38.69 g Good Source
- Carbs 27.53 g Moderate
- Total Fat 20.27 g High
- Saturated Fat 5.56 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 151.78 mg High
- Sodium 457.67 mg Moderate
- Fiber 5.74 g Good Source
- Sugar 7.4 g Moderate
- Added Sugar 0.14 g Low Source
- Calcium 29.09 mg Low Source
- Iron 4.29 mg Good Source
- Potassium 142.18 mg Low Source
- Vitamin A 1104.61 mcg_rae Good Source
- Vitamin C 340.72 mg Good Source
- Vitamin D 0.21 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Corn 🌽
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷