Crispy Turnip "Fries"
Crispy Turnip "Fries" offer a lighter twist on classic fries, with roasted turnip sticks that bake up crunchy on the outside and tender within. Parmesan, garlic, paprika, and onion powder add a savory, slightly smoky bite that pairs well with burgers or roasted meats, or stands alone as a satisfying snack.
- Prep25 mins
- Cook20 mins
- Serves8
- DifficultyEasy
- 1
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and lightly grease it.
- 2
Peel the turnips and cut them into French fry-sized sticks, about 1/3 inch by 4 inches. Put them in a large bowl and toss with vegetable oil to coat.
- 3
Combine Parmesan, garlic salt, paprika, and onion powder in a resealable plastic bag and shake until well mixed.
- 4
Add the turnips to the bag and shake until they are evenly coated with the spices.
- 5
Spread the coated turnips on the prepared baking sheet.
- 6
Bake in the preheated oven until the outsides are crispy and the insides are tender, about 20 minutes. Serve immediately.
- Calories 80.14 kcal Low Source
- Protein 3.19 g Low Source
- Carbs 11.63 g Moderate
- Total Fat 2.96 g Low Source
- Saturated Fat 0.97 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 3.61 mg Low Source
- Sodium 168.42 mg Moderate
- Fiber 3.38 g Moderate
- Sugar 0.02 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 47.23 mg Low Source
- Iron 0.11 mg Low Source
- Potassium 9.34 mg Low Source
- Vitamin A 8.16 mcg_rae Low Source
- Vitamin C 18.86 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Garlic 🧄
- Onions 🧅