Spiced Potato & Spinach Soup
Spiced Potato & Spinach Soup balances earthy potatoes with tender spinach in a warmly fragrant broth. Notes of cumin, turmeric, and curry powder bloom into a cozy, rounded heat, while a tomato-kissed stock keeps it bright and satisfying. Serve it on a cool evening for a comforting dinner or as a make-ahead lunch that reheats beautifully.
- Prep15 mins
- Cook36 mins
- Serves8
- DifficultyEasy
- 1
Heat olive oil in a large pot over medium heat.
- 2
Add onion and bay leaf; cook, stirring, until the onion is translucent, about 5 minutes.
- 3
Add cumin, curry powder, turmeric, and coriander; cook, stirring often, until fragrant, 1 to 2 minutes.
- 4
Stir potatoes, chicken broth, water, canned tomatoes, and seasoning into the pot; bring to a boil.
- 5
Reduce the heat and simmer until the potatoes are mostly cooked through, about 15 minutes.
- 6
Add spinach; stir well to combine.
- 7
Mash some of the potatoes to thicken the soup.
- 8
Continue cooking until the potatoes are soft, about 10 minutes more.
- Calories 105.74 kcal Moderate
- Protein 5.21 g Moderate
- Carbs 10.73 g Moderate
- Total Fat 5.02 g Moderate
- Saturated Fat 0.94 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 9.41 mg Low Source
- Sodium 553.13 mg High
- Fiber 4.08 g Moderate
- Sugar 4.86 g Moderate
- Added Sugar 3.77 g Moderate
- Calcium 68.05 mg Low Source
- Iron 2.48 mg Moderate
- Potassium 397.6 mg Low Source
- Vitamin A 18.54 mcg_rae Low Source
- Vitamin C 4.33 mg Low Source
- Vitamin D 0.03 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Spiced Potato & Spinach Soup is an Indian dinner recipe made with 13 ingredients. It takes about 51 mins, serves 8, and is rated easy. Key ingredients include Canned Tomatoes, Chicken Broth, Chopped Spinach, and Curry Powder. Each serving provides about 105.74 kcal.
Recipe Questions
- What is Spiced Potato & Spinach Soup?
- It is an Indian soup recipe made with 13 ingredients, usually served for dinner or lunch or soup.
- What is Spiced Potato & Spinach Soup made of?
- The main ingredients are Canned Tomatoes, Chicken Broth, Chopped Spinach, Curry Powder, Dried Bay Leaves. The full list of 13 is above.
- What goes well with Spiced Potato & Spinach Soup?
- Explore these Indian side-dish recipes.
- How long does it take to make Spiced Potato & Spinach Soup?
- About 51 mins in total: 15 mins to prepare and 36 mins to cook.
- How many calories are in one serving?
- One serving provides about 105.74 kcal. The full nutrition breakdown is above.
- Is Spiced Potato & Spinach Soup easy to make?
- This recipe is rated easy, with 13 ingredients and 8 steps.
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