Easy Baked BBQ Pork Chops
Easy Baked BBQ Pork Chops deliver juicy, oven-baked chops coated in a tangy-sweet barbecue glaze with a gentle kick of cayenne. The quick whisk-together sauce blends ketchup, honey, brown sugar, mustard, and Worcestershire for bold, family-friendly flavor. Perfect for a weeknight dinner, they pair well with mashed potatoes, coleslaw, or roasted veggies.
- Prep15 mins
- Cook30 mins
- Serves6
- DifficultyEasy
- 1
Gather the ingredients. Preheat the oven to 425 degrees F (220 degrees C).
- 2
Whisk onion, ketchup, vinegar, honey, brown sugar, Worcestershire sauce, mustard, and cayenne pepper in a bowl until the barbeque sauce is smooth.
- 3
Arrange the pork chops on a baking sheet and season with salt and pepper. Spoon 2 tablespoons of barbeque sauce over each pork chop.
- 4
Bake in the preheated oven until the pork chops are cooked through, about 30 minutes. An instant-read thermometer inserted into the center should register at least 145 degrees F (63 degrees C).
- Calories 218.96 kcal Moderate
- Protein 17.73 g Good Source
- Carbs 23.32 g Moderate
- Total Fat 5.01 g Moderate
- Saturated Fat 1.96 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 64.61 mg High
- Sodium 496.21 mg High
- Fiber 0.47 g Low Source
- Sugar 18.14 g High
- Added Sugar 8.69 g Moderate
- Calcium 24.52 mg Low Source
- Iron 1.03 mg Low Source
- Potassium 367.26 mg Low Source
- Vitamin A 45.9 mcg_rae Low Source
- Vitamin C 2.21 mg Low Source
- Vitamin D 18.48 mcg Good Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Mustard
- Sulfites
- Tomatoes 🍅
- Onions 🧅
- Alcohol 🚫🍷