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Quick Garlic Baby Bok Choy
Quick Garlic Baby Bok Choy highlights crisp-tender greens tossed with fragrant sautéed garlic and a light seasoning of salt. The clean, fresh flavor and slight sweetness of the stalks shine through, making it a refreshing side for weeknight dinners or alongside stir-fries and grilled proteins. Its minimal ingredients and speedy cook time keep the focus on texture and brightness.
- Prep10 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Gather all ingredients.
- 2
Heat oil in a large skillet or wok over medium heat; cook the garlic in the hot oil until fragrant.
- 3
Mix in the bok choy; cook and stir until the leafy green parts are bright green and the stalks are slightly translucent. Sprinkle with salt and serve.
- Calories 113.03 kcal Moderate
- Protein 3.25 g Low Source
- Carbs 19.94 g Moderate
- Total Fat 4.44 g Moderate
- Saturated Fat 0.49 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 15.53 mg Low Source
- Fiber 3.34 g Moderate
- Sugar 0.03 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 43.88 mg Low Source
- Iron 1.44 mg Low Source
- Potassium 3.28 mg Low Source
- Vitamin A 169.87 mcg_rae Moderate
- Vitamin C 493.8 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄