Crispy Cracker-Crusted Fried Zucchini
Crispy Cracker-Crusted Fried Zucchini features thin zucchini slices coated in buttery cracker crumbs that fry up golden and crunchy while staying tender inside. The rich, salty crust pairs beautifully with the vegetable’s mild sweetness, making it an ideal appetizer, side, or snack for weeknights or casual gatherings. Serve hot with a sprinkle of salt and a squeeze of lemon or your favorite dip.
- Prep10 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Slice the zucchini crosswise into 1/2-inch rounds.
- 2
Dip each zucchini slice in the beaten egg, then press it into the cracker crumbs to coat both sides. Shake off any excess and arrange in a single layer on a plate; do not stack.
- 3
Warm olive oil in a large skillet over medium heat. Pan-fry the zucchini in the hot oil until the crust is browned and the zucchini is tender, about 3 minutes per side.
- 4
Season with salt and pepper.
- Calories 107.25 kcal Moderate
- Protein 4.27 g Low Source
- Carbs 4.37 g Moderate
- Total Fat 8.69 g Moderate
- Saturated Fat 1.44 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 87.5 mg High
- Sodium 67.77 mg Low Source
- Fiber 1.32 g Low Source
- Sugar 1.72 g Low Source
- Added Sugar 0.05 g Low Source
- Calcium 28.11 mg Low Source
- Iron 0.87 mg Low Source
- Potassium 215.05 mg Low Source
- Vitamin A 54.8 mcg_rae Low Source
- Vitamin C 5.19 mg Low Source
- Vitamin D 1.49 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten