Baked Eggs Benedict Breakfast Casserole
Baked Eggs Benedict Breakfast Casserole captures the buttery muffin crunch, smoky Canadian bacon, and rich, velvety Hollandaise in every bite. It’s a comforting, brunch-ready dish with soft, custardy eggs and a gentle paprika warmth that feels special without fuss. Serve it for weekend gatherings, holiday mornings, or whenever you want a classic Benedict experience in a crowd-friendly pan.
- Prep25 mins
- Cook45 mins
- Serves10
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Baked Eggs Benedict Breakfast Casserole, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 54 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 14
- Heart Health
- 49
- Metabolic
- 18
- Digestive
- 23
- Inflammatory
- 32
- Performance
- 31
- General Wellness
- 1
Gather the ingredients. Coat a 9x13-inch baking dish with cooking spray.
- 2
To prepare the casserole: In a large bowl, whisk together the milk, eggs, green onions, onion powder, and salt until well combined. Set aside.
- 3
Place 1/2 of the Canadian bacon in the prepared baking dish; layer the English muffins on top.
- 4
Add the remaining Canadian bacon and pour the egg mixture over everything. Cover the baking dish with plastic wrap and refrigerate for 8 hours to overnight.
- 5
Preheat the oven to 375 degrees F (190 degrees C). Remove the plastic wrap, sprinkle the casserole with paprika, and cover the baking dish with aluminum foil.
- 6
Bake in the preheated oven until the eggs are almost set, about 30 minutes. Remove the foil and bake until the eggs are fully set, about 15 minutes more.
- 7
Meanwhile, make the sauce: Whisk 1 cup milk and Hollandaise sauce mix in a saucepan over medium heat. Add the butter; cook, stirring frequently, until boiling. Reduce the heat to medium-low and simmer, stirring constantly, until thickened, about 1 minute.
- 8
To serve: Cut the casserole into 10 pieces; place each piece on a plate and drizzle the warm sauce on top.
- 9
Enjoy!
- Calories 411.46 kcal High 21%
- Protein 18.29 g Good Source 37%
- Carbohydrate 31.7 g 12%
- Total Fat 23.06 g High 30%
- Saturated Fat 3.65 g Moderate 18%
- Trans Fat 0.63 g High --
- Cholesterol 207.05 mg High 69%
- Sodium 680.28 mg High 30%
- Dietary Fiber 1.55 g Low Source 6%
- Total Sugars 3.95 g --
- Added Sugars 1.23 g Low Source 2%
- Calcium 170.19 mg Moderate 13%
- Iron 1.68 mg Low Source 9%
- Potassium 255.89 mg Low Source 5%
- Vitamin A 120.94 mcg Moderate 13%
- Vitamin C 0.26 mg Low Source 0%
- Vitamin D 1.38 mcg Low Source 7%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Onions 🧅
About This Recipe
Baked Eggs Benedict Breakfast Casserole is made with 11 ingredients and serves 10. It takes about 1 hr 10 mins and is rated easy. Key ingredients include Canadian Bacon, Cooking Spray, Eggs, and English Muffin. Each serving provides about 411.46 kcal, and is a good source of protein.
Recipe Questions
- What is Baked Eggs Benedict Breakfast Casserole made of?
- The main ingredients are Canadian Bacon, Cooking Spray, Eggs, English Muffin, Green Onion. The full list of 11 is above.
- How long does it take to make Baked Eggs Benedict Breakfast Casserole?
- About 1 hr 10 mins in total: 25 mins to prepare and 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 411.46 kcal. The full nutrition breakdown is above.
- Is Baked Eggs Benedict Breakfast Casserole easy to make?
- This recipe is rated easy, with 11 ingredients and 9 steps.
- Is Baked Eggs Benedict Breakfast Casserole healthy?
- Baked Eggs Benedict Breakfast Casserole has an easyChef Pro health score of 37/100. Per serving, it provides 411.46 calories and 18.29 g of protein, or 37% of the Daily Value. Worth noting per serving: sodium at 680.28 mg (30% of the Daily Value) and saturated fat at 3.65 g (18% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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