Chicken Meatballs with Garlic-Butter Zucchini Noodles
Chicken Meatballs with Garlic-Butter Zucchini Noodles brings tender, Parmesan-laced meatballs together with twirly zoodles coated in rich butter and plenty of garlic. A squeeze of lemon brightens each bite, while red pepper flakes add gentle heat and parsley keeps it fresh. It’s a light, weeknight-friendly dinner that feels comforting yet low-carb, perfect for spring or summer evenings.
- Prep15 mins
- Cook20 mins
- Serves4
- DifficultyEasy
- 1
Combine ground chicken, 1/2 cup Parmesan cheese, egg, 2 garlic cloves, parsley, and red pepper flakes in a large bowl. Season with kosher salt and black pepper, then shape into tablespoon-sized meatballs.
- 2
Heat olive oil in a large skillet over medium heat. Cook the meatballs until browned on all sides and no longer pink in the center, about 10 minutes. Move them to a plate and wipe out the skillet with a paper towel.
- 3
Melt butter in the same skillet; add the remaining 3 garlic cloves and cook until fragrant, about 1 minute. Add the zucchini noodles and toss in the garlic butter; squeeze in the lemon juice. Return the meatballs to the skillet and heat just until warmed through. Garnish with the remaining Parmesan cheese to serve.
- Calories 395.7 kcal Moderate
- Protein 31.47 g Good Source
- Carbs 6.25 g Moderate
- Total Fat 26.83 g High
- Saturated Fat 11.97 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 189.11 mg High
- Sodium 385.52 mg Moderate
- Fiber 1.63 g Low Source
- Sugar 1.88 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 174.47 mg Moderate
- Iron 1.97 mg Moderate
- Potassium 378.96 mg Low Source
- Vitamin A 23.84 mcg_rae Low Source
- Vitamin C 6.65 mg Low Source
- Vitamin D 0.46 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Eggs 🥚
- Milk 🥛
- Garlic 🧄