Italian Meatballs on Parmesan Noodles

1. 1

   Preheat the oven to 425 degrees F (225 degrees C).

2. 2

   In a bowl, combine breadcrumbs, Parmesan, parsley, oregano, garlic, salt, black pepper, basil, and red pepper flakes and mix with a fork. Stir in the egg, milk, and 1/4 cup beef broth. Add the ground beef and use a fork to stir just until combined.

3. 3

   With wet hands, roll the meat mixture into medium-sized balls and set them in a large casserole dish. Pour in 1 cup beef broth, or enough to come 1/4 inch up the sides of the casserole. Sprinkle the meatballs with Parmesan cheese.

4. 4

   Bake the meatballs in the preheated oven for 15 minutes. Turn the meatballs over, then bake until no longer pink in the center, about 15 minutes more.

5. 5

   For the noodles, bring a large pot of salted water to a boil. Add the noodles and cook until tender with a slight bite, about 10 minutes; drain.

6. 6

   Place the noodles in a bowl and immediately add butter, garlic paste, Parmesan, oil, black pepper, and parsley. Stir to combine.

7. 7

   Remove the meatballs from the oven. To serve, spoon noodles onto a plate and top with meatballs. Sprinkle with more parsley. Enjoy!

• Calories 829.37 kcal High
• Protein 41.66 g Good Source
• Carbs 76.14 g Moderate
• Total Fat 39.24 g High
• Saturated Fat 15.79 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 260.16 mg High
• Sodium 634.89 mg High
• Fiber 4.48 g Moderate
• Sugar 5.11 g Moderate
• Added Sugar 0.81 g Low Source
• Calcium 229.95 mg Moderate
• Iron 7.07 mg Good Source
• Potassium 310.88 mg Low Source
• Vitamin A 75.26 mcg_rae Low Source
• Vitamin C 6.06 mg Low Source
• Vitamin D 0.63 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Eggs 🥚
• Milk 🥛
• Wheat 🌾
• Gluten
• Garlic 🧄